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Boondi Bhel served in a bowl garnished with cilantro
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5 from 1 vote

Boondi Bhel | Boondi Chaat

Boondi Bhel (Boondi Chaat) It is a perfect Tea time snack. Quick, easy, tasty, healthy and crunchy.
Course Snack
Cuisine Indian
Keyword boondi bhel, boondi chaat
Diet Vegan, Vegetarian
Method No-Cook
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 257kcal
Author Bhavana Patil

Ingredients

  • 1 cup masala boondi (spiced), readily available in the market
  • ¼ cup onion finely chopped
  • ¼ cup tomato finely chopped
  • ¼ cup cucumber finely chopped
  • ¼ cup carrot grated
  • 1 tablespoon green chili finely chopped, optional
  • 1 tablespoon coriander finely chopped
  • ½ teaspoon chaat masala
  • 1 teaspoon lime juice
  • salt (optional)

Instructions

  • Combine all the ingredients in a bowl and lastly squeeze lemon juice.Mix well.
    (Note:Since boondi already has salt, i dint add extra salt here.)
  • Serve immediately otherwise boondi will soften.

Notes

  • You can also add 2 tablespoon of finely chopped raw mango if they are in season, it gives a unique taste to the dish.
  • Can also add a few pomegranates arils to make it healthy.
  • You can also add fresh or frozen sweet corn.
  • For this recipe use masala boondi (not plain) that is available in the market. Otherwise, if you use plain boondi, add spices like red chili powder, roasted cumin powder, black salt, salt, and some fried peanuts for crunchiness.
 
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 257kcal | Carbohydrates: 40g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 77mg | Potassium: 659mg | Fiber: 8g | Sugar: 9g | Vitamin A: 2880IU | Vitamin C: 7mg | Calcium: 42mg | Iron: 3mg