Learn how to make an easy white sauce (also known as Bechamel Sauce) in Microwave in 3 minutes. It goes very well with pasta and pizza.

It takes very little time to prepare this tasty sauce. You can even prepare it in advance and store it in an airtight container in the fridge for a day. Since the sauce tends to thicken, add a little milk to adjust the consistency before using.
How to Make White Sauce in Microwave
- Melt the butter in a microwave-safe bowl for 15-30 seconds. I used a 1000-watt microwave.
- Whisk the flour into the butter, and microwave for another 15 secs.
- Add milk and whisk well, there should not be any lumps now.
- Microwave on high for 1 minute, stopping it every 30 seconds for a stir.
- Quickly stir the mixture and microwave again for 1-2 minutes more or till its thickness, stopping it every 30 seconds for a stir.
- Once the white sauce is thickened, add salt and pepper to season, and use it with any pasta dish you like.
Notes & Substitutions
- Each and everyone microwave settings are different, so keep an eye by checking every 30 secs.
- Variation, you can also add ½ cup of any cheese at the same time as adding milk, it becomes cheese sauce.
- You can store this white sauce in an airtight container for up to 2-3 days in the refrigerator.
More Sandwich Recipes
- Spinach corn sandwich
- Paneer bhurji sandwich
- Veg mayonnaise sandwich
- Beetroot Carrot Sandwich
- Curd/Yogurt Sandwich
- Cucumber Sandwich
- Fruit Sandwich

Easy Microwave White Sauce in 3 minutes (Bechamel Sauce)
Ingredients
- 1 cup Milk
- 1 tablespoon Butter
- 1 tablespoon All purpose flour/maida
- ¼ teaspoon black/white pepper powder
- salt to taste
Instructions
- Melt the butter in a microwave safe bowl for a 15-30 seconds. I used 1000watt microwave
- Whisk the flour into butter, and microwave for another 15 secs.
- Add Milk and whisk well, there should not be any lumps now.
- Microwave on high for 1 minute, stopping it every 30 seconds for a stir.
- Quick stir mixture and microwave again for 1-2 minutes more or till it thickness, stopping it every 30 seconds for a stir.
- Once white sauce is thickened add salt and pepper to season and use it with any pasta dish you like.
Video

Notes
- Each and everyone microwave settings are different, so keep an eye by checking every 30 secs.
- Variation, you can also add ½ cup of any cheese at the same time as adding milk, it becomes cheese sauce.
- You can store this white sauce in an airtight container for up to 2-3 days in the refrigerator.
Nutrition
♥ We LOVE to hear from you If you make this recipe, please share your food photo with hashtag #indianveggiedelight on Facebook or Instagram, so we can see it and others can enjoy it too! Thank you ♥
Subscribe to my Youtube Channel for healthy & tasty video recipes.
Lissa Montgomery says
I found this recipe because I’m in temporary housing without a stove. It worked so well that I will always make it this way from now on, even after I get my stove back. Thanks!
Bhavana Patil says
Now that's interesting, I am so glad to hear that Lissa 🙂 I genuinely enjoy reading comments like these, thank you and have a great day 🙂
Julia says
Can I make this using almond milk?
Bhavana Patil says
Hi Julia, i havnt tried making it with almond milk but I am sure it will work great. Let me know if you give a try.