• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Indian Veggie Delight logo

  • Home
  • Recipes
    • Kids Lunch Box
    • Instant Pot
    • Air Fryer
    • Rice & Grains
    • Lentil & Beans
    • Millet
    • Vegan
    • Keto/Low Carb Recipes
  • Instant Pot
  • Kids Lunch Box
  • Subscribe
  • About
    • About Me
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Instant Pot
  • Kids Lunch Box
  • About
×

Home » Recipes » Side Dishes

Easy Microwave White Sauce in 3 minutes

Jan 18, 2023. by Bhavana Patil. 4 Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

Jump to Recipe Jump to Video

Learn how to make an easy white sauce (also known as Bechamel Sauce) in Microwave in 3 minutes. It goes very well with pasta and pizza.

white sauce served in a white bowl

It takes very little time to prepare this tasty sauce. You can even prepare it in advance and store it in an airtight container in the fridge for a day. Since the sauce tends to thicken, add a little milk to adjust the consistency before using.

How to Make White Sauce in Microwave

  • Melt the butter in a microwave-safe bowl for 15-30 seconds. I used a 1000-watt microwave.
  • Whisk the flour into the butter, and microwave for another 15 secs.
  • Add milk and whisk well, there should not be any lumps now.
  • Microwave on high for 1 minute, stopping it every 30 seconds for a stir.
  • Quickly stir the mixture and microwave again for 1-2 minutes more or till its thickness, stopping it every 30 seconds for a stir.
  • Once the white sauce is thickened, add salt and pepper to season, and use it with any pasta dish you like.

Notes & Substitutions

  1. Each and everyone microwave settings are different, so keep an eye by checking every 30 secs.
  2. Variation, you can also add ½ cup of any cheese at the same time as adding milk, it becomes cheese sauce.
  3. You can store this white sauce in an airtight container for up to 2-3 days in the refrigerator.

More Sandwich Recipes

  • Spinach corn sandwich
  • Paneer bhurji sandwich
  • Veg mayonnaise sandwich
  • Beetroot Carrot Sandwich
  • Curd/Yogurt Sandwich
  • Cucumber Sandwich
  • Fruit Sandwich
Tried this recipe?Don’t forget to give a ★ rating below
white sauce served in a white bowl

Easy Microwave White Sauce in 3 minutes (Bechamel Sauce)

Bhavana Patil
Learn how to make an easy white sauce (also known as Bechamel Sauce) in Microwave in 3 minutes. It goes very well with pasta and pizza.
4.34 from 6 votes
Print Recipe Pin Recipe
Servings: 2
Calories : 93
Course: Side Dish
Cuisine: Italian
Diet: Gluten-Free, Vegetarian
Method: Microwave
Prep Time : 5 minutes
Cook Time : 10 minutes
Total Time : 15 minutes

Ingredients
  

  • 1 cup Milk
  • 1 tablespoon Butter
  • 1 tablespoon All purpose flour/maida
  • ¼ teaspoon black/white pepper powder
  • salt to taste

Instructions
 

  • Melt the butter in a microwave safe bowl for a 15-30 seconds. I used 1000watt microwave
  • Whisk the flour into butter, and microwave for another 15 secs.
  • Add Milk and whisk well, there should not be any lumps now.
  • Microwave on high for 1 minute, stopping it every 30 seconds for a stir.
  • Quick stir mixture and microwave again for 1-2 minutes more or till it thickness, stopping it every 30 seconds for a stir.
  • Once white sauce is thickened add salt and pepper to season and use it with any pasta dish you like.

Video

YouTube video

Notes

  1. Each and everyone microwave settings are different, so keep an eye by checking every 30 secs.
  2. Variation, you can also add ½ cup of any cheese at the same time as adding milk, it becomes cheese sauce.
  3. You can store this white sauce in an airtight container for up to 2-3 days in the refrigerator.
 
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 93kcalCarbohydrates: 9gProtein: 4gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 60mgPotassium: 179mgFiber: 1gSugar: 7gVitamin A: 211IUCalcium: 148mgIron: 1mg
Keyword microwave recipe, white sauce
Tried this recipe?Share your photo and tag @indianveggiedelight or #indianveggiedelight

♥ We LOVE to hear from you If you make this recipe, please share your food photo with hashtag #indianveggiedelight on Facebook or Instagram, so we can see it and others can enjoy it too! Thank you ♥

Subscribe to my Youtube Channel for healthy & tasty video recipes.

More Easy Side Dishes

  • Aloo Methi (Potato Fenugreek Leaves Stir Fry)
  • Aloo Palak (Potato Spinach Stir Fry)
  • Instant Pot Lentils
  • How to Make Cajun Seasoning
68 shares

Reader Interactions

Comments

  1. Lissa Montgomery says

    April 14, 2021 at 9:28 pm

    5 stars
    I found this recipe because I’m in temporary housing without a stove. It worked so well that I will always make it this way from now on, even after I get my stove back. Thanks!

    Reply
    • Bhavana Patil says

      April 14, 2021 at 11:18 pm

      Now that's interesting, I am so glad to hear that Lissa 🙂 I genuinely enjoy reading comments like these, thank you and have a great day 🙂

      Reply
  2. Julia says

    July 06, 2022 at 10:24 am

    Can I make this using almond milk?

    Reply
    • Bhavana Patil says

      July 06, 2022 at 10:29 am

      Hi Julia, i havnt tried making it with almond milk but I am sure it will work great. Let me know if you give a try.

      Reply

Leave a Reply Cancel reply

Your email address will not be published.

Recipe Rating




Primary Sidebar

Hi There! Welcome to my blog! I’m Bhavana. Here you’ll find easy recipes for your Instant Pot, Kids Lunch Box ideas, Keto/LowCarb, Air-fryer recipes plus more wholesome, easy Vegetarian/Vegan Indian recipes that your family will love. More about me →

Popular Posts

  • Instant Pot Bisibelebath
  • The Best Avocado Pasta
  • Barbeque Nation Style Cajun Potatoes
  • Healthy Kids Lunch Box Recipes
  • Dominos Style Stuffed Cheesy Garlic Bread (Stuffed Garlic Bread Recipe)
  • Lauki Ki Sabzi (Bottle Gourd Curry)

Don’t miss a new recipe

  • About Me
  • PRIVACY POLICY

Copyright © 2023 Indian Veggie Delight on the Seasoned Pro Theme