Disclaimer: I am not a nutritionist or a dietician, I am doing what is best for my kid to create a balanced lunch.
KIDS LUNCH BOX #25 – Chapati + Chana Masala + Blueberries
Some kids school lunch box ideas to try…
- Spinach Corn Sandwich + Orange + Almonds & Pistachios
- Carrot Rice + Cucumber + Fruittellas
- Palak Chapati + Jeera Aloo + Orange
- Potato Spinach Pancakes + Sprouted Moong & Corn Salad+ Grapes
- Mayonnaise Veggie Pasta + Strawberries + Peanut Chikki
Here is what I packed for school lunch…
LUNCH – Chapati – Packed regular chapati but you can also pack roti or any kind of parathas.
SNACK – Chana Masala –Here is the Recipe Link
SNACK – Blueberries – Blueberries are in season and are king of antioxidant foods.
Prep Work For The Previous Evening
- You can prepare dough in the night and refrigerate in airtight container.
- Soak Chickpeas|Chole|Chana previous day .
Notes
- Packed in a stainless steel tiffin box called Lunchbots which is Eco-Friendly, Dishwasher Safe, BPA-Free and is easily available on Amazon .Do not use plastic lunch boxes to your kids, they are toxic.
- For the soft chapati, it is important to cover the dough and set aside for at least 20 minutes.
- You can increase or decrease quantity based on your child’s appetite.
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