Chapati + Chana Masala + Blueberries

Disclaimer: I am not a nutritionist or a dietician,  I am doing what is best for my kid to create a balanced lunch.

KIDS LUNCH BOX #25 – Chapati + Chana Masala + Blueberries

Some kids school lunch box ideas to try…

1. Spinach Corn Sandwich + Orange + Almonds & Pistachios
2. Carrot Rice + Cucumber + Fruittellas
3. Palak Chapati + Jeera Aloo + Orange
4. Potato Spinach Pancakes + Sprouted Moong & Corn Salad+ Grapes
5. Mayonnaise Veggie Pasta + Strawberries + Peanut Chikki 

Here is what I packed for school lunch…

LUNCH – Chapati – Packed regular chapati but you can also pack roti or any kind of parathas.

SNACK – Chana Masala –Here is the Recipe Link

SNACK – Blueberries – Blueberries are in season and are king of antioxidant foods.

Prep Work For The Previous Evening

1. You can prepare dough in the night and refrigerate in airtight container.
2. Soak Chickpeas|Chole|Chana previous day .

Notes

• Packed in a stainless steel tiffin box called Lunchbots which is Eco-Friendly, Dishwasher Safe, BPA-Free and is easily available on Amazon .Do not use plastic lunch boxes to your kids, they are toxic.
• For the soft chapati, it is important to cover the dough and set aside for at least 20 minutes.
• You can increase or decrease quantity based on your child’s appetite.

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