Disclaimer: I am not a nutritionist or a dietician, I am doing what is best for my kid to create a balanced lunch.
KIDS LUNCH BOX #34 – Palak Paneer Paratha + Tomato Ketchup + Blueberries
Some kids school lunch box ideas to try…
Here is what I packed for school lunch…
LUNCH – Palak Paneer Paratha – Here is the Recipe Link
SNACK – Tomato Ketchup – I used organic ketchup but can also pack mayonnaise or yogurt with paratha as a side.
SNACK – Blueberries– I always use organic berries and wash them before packing to the lunch box.
Prep Work For The Previous Evening
- You can prepare spinach(palak) chapati dough previous night and also crumble paneer prior helps to save some time in the morning.
- Packed in a stainless steel tiffin box called Lunchbots which is Eco-Friendly, Dishwasher Safe, BPA-Free and is easily available on Amazon .Do not use plastic lunch boxes to your kids, they are toxic.
- You can increase or decrease quantity based on your child’s appetite.
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