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Home » Recipes » Rice & Grains

Methi Corn Rice|Karnataka Style Menthya Rice

Published: Oct 11, 2017 · Modified: Jan 31, 2022 by Bhavana Patil ·This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Methi Corn Rice|Karnataka Style Menthya Rice

You can also try my other Corn recipes like

  • Corn Bhel
  • Crispy Corn Pakoda
  • Spinach corn sandwich

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Methi Corn Rice|Karnataka Style Menthya Rice

Methi Corn Rice|Karnataka Style Menthya Rice

bhavana
Karnataka Style Menthya Rice
5 from 1 vote
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Servings: 3
Calories : 349
Course: Main Course
Cuisine: Indian
Diet: Vegan
Method: Stovetop
Prep Time : 10 minutes
Cook Time : 20 minutes
Total Time : 30 minutes

Ingredients
  

  • Measurements Used - 1 cup = 250 ml
  • 3 cups cooked rice
  • ½ onion chopped (optional)
  • 1 big bunch methi leaves OR 2 cups of chopped methi leaves
  • ½ cup sweet corn kernels/makai ke dane
  • 1 teaspoon mustard seeds
  • 1 teaspoon urad dal/split black gram
  • pinch of hing/asafoetida
  • Few curry leaves
  • 2 dry red chilli
  • 2 to 3 tablespoon Vangibath Powder
  • ½ teaspoon turmeric powder
  • Small lemon size tamarind soaked in little water
  • 1 teaspoon jaggery
  • ¼ cup water
  • 2-3 tablespoon oil
  • salt

Instructions
 

  • First wash rice and cook it with little salt in the proportion 1:2/2.5(depends on rice quality). Once cooked, spread the cooked rice on a wide plate.
  • Meanwhile,remove hard stems of methi leaves,Wash and chop them coarsely.
  • Heat the oil in a pan on medium heat.
  • Once the oil is hot enough add mustard seeds,allow the mustard seeds to splutter.
  • Add urad dal,curry leaves,hing,red chillis.Fry till the dal turns golden brown.
  • Add chopped onions(Optional) and cook till they turn soft.
  • Then add sweet corn,chopped methi leaves ,mix and cook till methi leaves are soft approximately takes 2-3 minutes.
  • Add turmeric powder,salt, jaggery, tamarind juice and vangibath powder.Mix well.
  • Add ¼ cup of water, cook it on low flame until the oil separates from the masala.This masala should not be too dry or liquid.
  • Now add the rice and mix it well, cover it with a lid and cook it on low flame for a 3 to 4 minutes and then turn off the heat.
  • Methi corn rice or Methi corn bath is ready.

Video

Notes

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 349kcalCarbohydrates: 57gProtein: 7gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 7mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 354IUVitamin C: 46mgCalcium: 30mgIron: 1mg
Keyword methi corn rice, methi rice
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Hi There! Welcome to my blog! I’m Bhavana. Here you’ll find easy recipes for your Instant Pot, Kids Lunch Box ideas, Keto/LowCarb, Air-fryer recipes plus more wholesome, easy Vegetarian/Vegan Indian recipes that your family will love. More about me →

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