Instant Pot Broken Wheat Pulao|Dalia Pulao
I have prepared this dish in my electric pressure cooker, Instant Pot DUO60 6 QT
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- measuring cup used 1 cup = 250 ml
- 1 cup Broken wheat/Bulgur Wheat/Dalia/Cracked Wheat
- 1 medium sized Onion finely chopped
- 1 small Tomato chopped
- 2 Green chilies chopped
- 1 tbsp minced Ginger-garlic
- 2 cups Mixed vegetables(carrots,bean,green peas,broccoli)
- 1 tsp Cumin/Jeera seeds
- 1/4 tsp turmeric powder
- 1/2 tsp garam masala
- 1/2 tsp coriander powder
- juice of half lemon
- 1 tbsp Cilantro/Coriander leaves
- 1 tbsp Oil
- 2 cups Water
- salt as per taste
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Press SAUTE mode(Normal) on Instant Pot. Add oil in to the POT.
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Once POT is hot add in the Cumin/Jeera,green chillies.Saute for 20 secs.
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Add the chopped onions,minced ginger-garlic .Saute till onions turn light brown in color.
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Then add tomato and cook for 2-3 minutes till tomato turns soft.
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Then add mixed vegetables,cook for a minute.
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Add turmeric,garam masala,coriander powder ,broken wheat,salt and water and mix well.
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Close the lid on the pot, and turn valve from VENTING to SEALING position.
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Press CANCEL button on Instant Pot.
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Set the pot to MANUAL/PRESSURE COOK (High Pressure) and set timer to 5 minutes.
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Wait for NATURAL PRESSURE RELEASE(NPR)(Wait until silver button on lid drops).BE CAREFUL OF THE HOT STEAM.
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Once the pressure has released, open the lid,add cilantro, juice of half lemon and mix well.
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Broken wheat pulao is ready, serve with yogurt,raita.
Recipe Video
1.You can use any vegetables of your choice for making this Pula0 like potato,bell pepper,cauliflower etc.
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