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banana peanut butter smoothie served in two glasses toped with banana slices, nut butter and banana on the side
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5 from 2 votes

Banana Peanut Butter Smoothie

This Banana Peanut Butter Smoothie recipe is simple, healthy, full of bananas, natural peanut butter, milk, yogurt and gets ready in just 5 minutes.
Course Beverage, Snack
Cuisine American
Keyword banana peanut butter smoothie
Diet Gluten-Free, Vegetarian
Method Blender/Food Processor
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 269kcal
Author Bhavana Patil

Equipment

Ingredients

Instructions

  • Add the frozen banana, creamy peanut butter, milk, yogurt, maple syrup, and flaxseed meal to your high-speed blender like Vitamix Blender and blend for few seconds until smooth and creamy.
    step to blend the smoothie ingredients into smooth
  • If you prefer your smoothies to be bit thinner, try adding extra almond milk. Pour into a glass, top it with banana slices, nut butter and sprinkle a dash of ground cinnamon. Serve immediately!
    banana peanut butter smoothie served in two glasses toped with banana slices, nut butter and banana on the side

Nutrition

Calories: 269kcal | Carbohydrates: 31g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 47mg | Potassium: 546mg | Fiber: 4g | Sugar: 21g | Vitamin A: 144IU | Vitamin C: 6mg | Calcium: 162mg | Iron: 1mg