Carrot Ginger Soup is full of flavor, healthy and super creamy made with fresh carrots, ginger and coconut milk perfect for lunch or dinner.
Press SAUTE mode on Instant Pot. Add butter and once it’s hot add bay leaf ,minced ginger ,onions and saute till onions turn translucent.
Then add diced carrot ,salt, crushed black pepper ,water and give a stir .
Press CANCEL button on Instant Pot.Close the lid on the pot, and turn valve from VENTING to SEALING position.Set the pot to MANUAL/PRESSURE COOK (High Pressure) and set timer to 5 minutes.
When the instant pot beeps,Let the pressure release naturally .Open the lid.
Remove Bay leaf and puree soup using a immersion blender until smooth.If you don’t have an immersion blender ,puree in a blender in batches once slightly cooled.Then i usually sieve the puree and discard the residue but its totally optional.
Add coconut milk and adjust black pepper powder and salt at this stage and mix well.Let the soup simmer for 2 minutes.
Carrot Ginger Soup is ready to serve.Garnish with your favorite toppings.
Follow the first two steps in a large saucepan, and then bring to a simmer and cook until the carrots are very tender. This should take about 20-25 minutes. Once tender, using immersion blender puree carrots until smooth then stir in the coconut milk, and simmer for 2 minutes and ready to serve.Follow the first two steps in a large saucepan, and then bring to a simmer and cook until the carrots are very tender. This should take about 20-25 minutes. Once tender, using immersion blender puree carrots until smooth then stir in the coconut milk, and simmer for 2 minutes and ready to serve.
1.I have prepared this dish in my electric pressure cooker, Instant Pot DUO60 6 QT.
2.I have made this soup with coconut milk, but you can totally skip it.
3.You can also add dried herbs like basil or thyme and spiced like smoked paprika, chilli flakes or cumin powder.
4.You can also add garlic to this soup.
5.Choose the fresh carrots to make this soup.
6.You can also add 1/4 cup of potato to make it extra creamy.
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.