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Capsicum Rice served in a bowl garnished with cilantro with colored bell peppers on the side
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5 from 1 vote

Capsicum Rice|Capsicum Masala Rice

Capsicum Rice recipe is an easy, quick and flavorful dish.
Course Main Course
Cuisine South Indian
Keyword capsicum rice
Diet Vegan, Vegetarian
Method Stovetop
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2
Calories 855kcal
Author Bhavana Patil

Ingredients

  • Measuring cup used 1 cup = 250ml

For Vangibath/Masala Powder

  • 4 teaspoons Split Black gram/Urad Dal
  • 4 teaspoons Bengal Gram/Chana Dal
  • 4 teaspoons Coriander Seeds
  • 1 teaspoon Fenugreek/Methi seeds
  • 1 inch 2-3  Cinnamon/ dalchini pieces
  • 8 Cloves/ Lavang
  • 2 teaspoon Dry Coconut  ( optional )
  • 12 - 14 Dry Red Chillis  Guntur + byadgi mixed-for color n spice
  • 1 teaspoon oil

Other Ingredients

Instructions

For Vangibath/Masala Powder

  • Add teaspoon of oil, roast chana dal and dry red chilled for 4-5 minutes till chillies puff up.
  • Then add remaining ingredients except coconut and saute until they turn brown, roughly takes 4-5 minutes.
  • Turn off the flame and add dry coconut and mix well. (coconut gets roasted in the heat)
  • Cool the contents and blend them to a smooth powder.
  • Store in a air tight container.

For Capsicum Rice

  • Add oil in a kadai, when its hot add mustard seeds, urad dal, jeera, hing, curry leaves and saute.
  • Then add onions, bell pepper/capsicum and cook until they turn soft .
  • After that add tamarind water, prepared vangibath/masala powder, jaggery and mix well and cook for 2-3 minutes (until oil leaves kadai)
  • Add cooked rice, salt and corainder leaves and mix well.
  • Close lid and cook for another 3-4 minutes and finally garnish with coriander leaves.
  • Serve with raita .

Video

Notes

  • If you want, you can omit dry coconut. This further increases shelf life. You can add at the time of making vangi bath.
  • Depending on your preference, you can also plus or minus the cloves and cinnamon quantity.
  • Make vangibath powder in small quantities, so you can retain its freshness and flavor.
  • You can store the vangibath powder for many months. It may, however, lose its flavor after about 2 months.
 
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Serving: 0g | Calories: 855kcal | Carbohydrates: 152g | Protein: 24g | Fat: 22g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 74mg | Potassium: 2490mg | Fiber: 21g | Sugar: 55g | Vitamin A: 9125IU | Vitamin C: 1007mg | Calcium: 214mg | Iron: 10mg