Palak Chapati (Spinach Chapati)

spinach chapati with aloo sabzi and orange in bento steel lunch box

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4.50 from 2 votes

Course Breakfast, Main Course

Cuisine Indian

Keyword kids lunch box recipes

Diet Vegan

Method Stovetop

Prep Time 10

Cook Time 15

Total Time 25

Servings

Calories 451kcal

Author Bhavana Patil

Ingredients

Measuring cup (1 cup = 250 ml)

1 cup whole wheat or multigrain flour
½ cup blanced palak (spinach) puree (used 2.5 cups of spinach)
½ teaspoon garam masala powder
salt to taste
1 teaspoon oil or ghee
1 to 2 tbsp water to blend palak (optional)

Instructions

Take wheat flour, salt, spinach puree and oil in a bowl and mix well.
Knead together to make a dough.i dint use extra water to knead as spinach puree was sufficient to make a soft dough.
Now apply oil over the dough and let it rest for atleast 15 mins.
Divide the dough into equal portions and roll it thinly.Also cut into desired shapes to make it more attractive.
Cook it on both sides on a hot tawa and spread some ghee on top.

Notes

How to Make Spinach Puree

1. Wash spinach and put them in boiling water for 2-3 minutes and blanch them. Then take out the spinach and run them under cold water (This retains the green color of spinach). Blend together with 1-2 tablespoon of water to make spinach puree.

Nutrition