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air fryer aloo gobi (Indian Roasted Potatoes & Cauliflower) served on a plate garnished with cilantro and fork on the side
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4.88 from 16 votes

Roasted Aloo Gobi in Air Fryer

Easy Aloo Gobi - Spiced Potatoes with Cauliflower made in the air fryer, packed with flavors.
Course Main Course
Cuisine Indian
Keyword air fryer aloo gobi, potato cauliflower
Diet Gluten-Free, Vegan
Method Air Fryer
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 191kcal
Author Bhavana Patil

Equipment

Ingredients

  • 1 medium Cauliflower head (gobi) cut into florets (about 3 cups)
  • 2 small Potatoes (aloo) cut into ¾ inch pieces (about 1 cup)
  • 2-3 tablespoons Olive Oil
  • 1 tablespoon Ginger-Garlic minced
  • 1 Green Chili slit lengthwise
  • 1 medium Onion sliced, (about ¾-1 cup)
  • 1 medium Tomato diced (about ½ cup)
  • 1 tablespoon Lime juice (OR 1 teaspoon Amchur powder {Dry mango powder})
  • 2 tablespoons Coriander leaves for garnish

Spices

Instructions

  • In a large mixing bowl, add cauliflower, potato, onions, tomato, green chili, minced ginger-garlic, oil and all spices.
    step to mix aloo, gobi, spices in a bowl collage
  • Preheat the air fryer to 380°F for 3-4 minutes.
  • Then spray the air fryer plate with little oil if you desire and then spread the aloo gobi mixture in a single layer (don't over crowd).
    step to put vegetable mixture into the basket
  • Air fryer at 380°F for 12-15 minutes. Shake the basket halfway through.
    air fried indian spiced potato cauliflower
  • Squeeze some lime juice and garnish with coriander leaves. Serve hot.
    air fryer aloo gobi (Indian Roasted Potatoes & Cauliflower) served on a plate garnished with cilantro and fork on the side

Oven-Roasted Aloo Gobi

  • If you don't have an air fryer at home, you can also make aloo gobi in the oven instead.
    Preheat the oven to 425°F. Transfer the seasoned aloo gobi mixture to a baking sheet.
    Spread them evenly in a single layer and cook for about 20-25 minutes, or until the edges are slightly browned and roasted (time may vary based on the size of your veggies). You may have to turn or shake them once halfway through.

Video

Notes

Tips & Notes

  • Time to cook: The time to cook aloo gobi in the air fryer will depend on how you cut the potato & cauliflower. Chop the potatoes a bit smaller than cauliflower as cauliflower cooks faster than potatoes.
  • Don't overcrowd: Make sure to spread the aloo gobi mixture in a single layer in the air fryer basket to cook evenly. Cook in batches if needed.
  • Rinsing & drying: When you rinse and dry the veggies, you can leave some moisture in it, as it helps them to cook.
  • Shake the basket halfway: It's important to shake the basket halfway through to allow the vegetables to be cooked evenly.
  • Spices: Adjust the spices according to your taste. You can also add crushed kasuri methi (dried fenugreek leaves) to the stir fry once cooked, for a restaurant-style flavor.
  • Air frying time: The cooking time will vary based on the air fryer being used, so keep an eye on the cauliflower after the 12-minute mark.
 
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 191kcal | Carbohydrates: 28g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 95mg | Potassium: 928mg | Fiber: 6g | Sugar: 6g | Vitamin A: 351IU | Vitamin C: 95mg | Calcium: 59mg | Iron: 2mg