Keto Dosa (Almond Flour Keto Dosa)

keto almond flour dosa served in a plate with coconut chutney on the side

4.76 from 29 votes

Keto Dosa Recipe is an Indian Style Crepe made with almond flour, coconut milk and cheese.

Course Breakfast

Cuisine Indian, South Indian

Keyword almond flour dosa, almond flour recipes, indian keto recipes, keto, keto breakfast, keto crepes, keto dosa, low carb, vegetarian keto recipes

Diet Keto, Low Carb, Vegetarian

Method Stovetop

Prep Time 5

Cook Time 10

Total Time 15

Servings

Calories 414kcal

Author Bhavana Patil

Ingredients

Measuring cup used 1 cup = 250 ml

½ cup almond flour
½ cup shredded mozzarella
½ cup coconut milk thick
salt to taste
a pinch cumin (jeera) powder
a pinch hing (asafetida)
1 tablespoon coconut oil for frying dosa
2 tablespoon warm water (optional)

Instructions

In a large bowl, whisk together the almond flour, mozzarella cheese, coconut milk, cumin powder, asafoetida (optional), and salt, until you get a smooth and pouring consistency batter.
Let the batter rest for at least 10-15 minutes. Adjust with warm water if the batter is too thick.
Then grease a nonstick dosa pan with coconut oil. Pour the batter and spread it evenly in a circular shape.
Drizzle some oil and cook on medium-low heat until red or golden and the sides begin to lift a bit from the pan.
Lastly, fold over and serve with the keto coconut chutney.

Notes

This recipe makes 2 servings. 1 serving = 1 dosa

Tips

Always use a nonstick pan to make this dosa else dosa will not come out well and may stick to the pan.

Is there any substitute for Coconut Milk in Keto Dosa Recipe?

You can make almond flour dosa without coconut milk by replacing coconut milk with dairy cream, heavy whipping cream, sour cream, or greek yogurt instead.

Can I replace Mozzarella Cheese with Cheddar?

Yes.

Any substitute for Mozzarella Cheese?

Cheese is what binds almond flour together. If you want to skip the cheese, then you can replace cheese with egg.

How to make Coconut Milk at home?

Blend ¼ cup of shredded coconut (fresh or frozen) with ½ cup of warm water. Strain the coconut milk in a strainer or nut milk bag. Transfer to a sealed container and refrigerate. You can save pulp for baked goods or add to poriyal, smoothies, or coconut curries.

Difference between Almond Flour and Almond Meal

Almond flour is not the same as almond meal. Almond flour is made from blanched almonds and finely ground, while the almond meal is not so finely milled and may contain almond skin.

How to Store Almond Flour correctly?

Since almond flour can become rancid fast, it is best to store it in the fridge or freezer after opening the packet. It’s best stored in a cool, dark place in a well-sealed container. If frozen, measure how much you need and let it come to room temperature before using.

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition