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Chole Biryani (chickpea biryani) served in a bowl with cooked chickpeas on side
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5 from 6 votes

Instant Pot Chana Biryani (Chickpea Biryani)

Instant Pot Chole Biryani (Chickpea Biryani) is a delicious and healthy variation of vegetable biryani.
Course Main Course
Cuisine Indian
Keyword chickpea biryani, chole biryani, indian
Diet Gluten-Free, Vegetarian
Method Instant Pot/Pressure Cooker, Stovetop
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4
Calories 509kcal
Author Bhavana Patil

Ingredients

  • 1.5 cups basmati rice rinsed
  • 1.5 cups boiled chickpeas/kabuli chana/chole (soaked overnight and boiled) OR 1 canned chickpeas(15.5oz)
  • 1 medium potatoes diced into 1 inch cubes (optional)
  • 2 small onion thinly sliced
  • 1 large tomato finely chopped
  • 1 tablespoon minced ginger garlic
  • 2 green chilies slit lengthwise
  • ¼ cup mint leaves chopped
  • ¼ cup curd (yogurt) or soy yogurt for vegans
  • 2 tablespoon coriander leaves
  • 2 tablespoon oil
  • 2.5 cups water
  • salt adjust to taste
  • fried onion for garnishing, optional

Whole Spices:

Dry Spices:

Instructions

Instant Pot Method:

  • Firstly, Press Saute on Instant Pot. Add oil, and once it's hot, add bay leaf, cinnamon stick, cumin, green chili, chopped ginger-garlic.
    Saute for 30 secs (till aromatic).
    step to saute spices and ginger garlic collage
  • Then add sliced onions. Saute for 2-3 minutes until they turn light brown in color-stir regularly.
  • Add tomato, turmeric powder, red chili powder, chana masala, biryani masala, mint, and cook for another 2-3 minutes.
    step to saute onion and tomatoes with spices collage
  • Then add boiled chickpea, potato, yogurt/curd, salt, and cook for another minute.
    step to add yogurt potatoes collage
  • Add rinsed basmati rice, water, coriander leaves, and give a stir.
    step to add rice and water to chickpeas pulao collage
  • Close the Instant Pot with pressure valve to Sealing. Cook on High Pressure for 6 minutes.
  • Do a Quick Release (QR). Remove lid away from you and lastly garnish with cilantro and lime juice.
  • Remove lid away from you, garnish with Cilantro and lime juice.
    chana biryani in instant pot insert garnished with cilantro
  • Instant Pot Chole/Chana/Chickpea Biryani is ready. Serve with Raita or plain yogurt.
    Chole Biryani (chickpea biryani) served in a bowl with cooked chickpeas on side

Stovetop Pressure Cooker Method:

  • Heat a pressure cooker with oil on medium flame, add spices, jeera, green chilies, chopped ginger-garlic. Saute for 30 secs until they begin to crackle.
  • Then add sliced onions, Saute for 2-3 minutes until they turn light brown in color - stir regularly.
  • Add tomato, turmeric powder, red chili powder, chana masala, biryani masala, mint/pudina, and cook for another 2-3 minutes.
  • Then add chickpea, potato, yogurt/curd, salt, and cook for another minute.
  • Add rinsed basmati rice, water, coriander leaves, and give a stir.
  • Cover the cooker with a lid and cook for two whistles.
  • After 10 mins Fluff up the rice gently. Lastly, garnish with coriander leaves and lemon juice
  • Chole Biryani is ready to serve. Serve with raita or kurma.

Video

Notes

I have prepared this dish in my electric pressure cooker, Instant Pot DUO60 6 QT

Tips & Variations:

  1. Rice: I prefer to use basmati rice to make the chickpea biryani. However, you can use short-grain rice like seeraga samba rice or sona masoori rice.
  2. Vegans: For vegans, replace yogurt with lime juice, or use plant-based yogurt.
  3. Canned Chickpeas: If you are using canned chickpeas, you can add it directly or else soak ½ cup of chickpeas for 5-6 hours or overnight and pressure cook for 3-4 whistles. Alternatively, you can boil soaked chickpea in a pot as well.
  4. Spices: You can buy chole masala powder and biryani masala powder from any Indian grocery store or amazon. Choose any brand. Increase or decrease spices accordingly to your preference.
  5. Fried Onions: You can add fried onions on top before serving.
 
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 509kcal | Carbohydrates: 78g | Protein: 12g | Fat: 12g | Saturated Fat: 6g | Trans Fat: 6g | Cholesterol: 21mg | Sodium: 1478mg | Potassium: 508mg | Fiber: 9g | Sugar: 5g | Vitamin A: 443IU | Vitamin C: 7.4mg | Calcium: 79mg | Iron: 3.5mg