Go Back Email Link
–+ servings
dahi tadka served in a white garnished with cilantro
Print Pin
5 from 4 votes

Dahi Tadka Recipe (Spiced Yogurt Curry)

Spiced Dahi tadka or Tempered Yogurt curry is an easy and simple recipe prepared in less than 10 minutes and is also low carb and keto friendly.
Course Side Dish
Cuisine Indian
Keyword dahi tadka, rajasthani Dahi tadka recipe, spiced yogurt curry
Diet Gluten-Free, Keto, Low Carb, Vegetarian
Method Stovetop
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 116kcal
Author Bhavana Patil

Ingredients

Instructions

  • Heat oil in a pan on medium flame and add cumin seeds. Let them splutter.
  • Add garlic, curry leaves, dry red chili, hing and saute for few seconds till the garlic turns light brown in color.
    step to prepare the tempering with cumin seeds curry leaves collage
  • Next add turmeric, red chili powder and mix well. Turn of the gas immediately.
    step to add red chili powder turmeric to the tempering collage
  • Take greek yogurt in a bowl and pour the tempering on the yogurt with some salt to taste.
  • Lastly, mix well. Garnish with coriander leaves.
    step to add tempering/tadka to the greek yogurt and mix well collage

Video

Notes

Tips & Variations

  • Use fresh yogurt for this recipe, Do not use sour curd.
  • You can reduce or omit garlic in this recipe and replace it with extra hing. But I highly recommend adding garlic for the tempering
 
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 116kcal | Carbohydrates: 8g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 56mg | Potassium: 268mg | Fiber: 1g | Sugar: 5g | Vitamin A: 586IU | Vitamin C: 54mg | Calcium: 134mg | Iron: 1mg