Watermelon Salad with Mint
Refreshing, sweet summer salad recipe made with watermelon, cucumbers, fresh herbs like cilantro and mint, and a light lime-olive oil dressing.
Keyword watermelon mint salad, watermelon salad Diet Gluten-Free, Vegan, Vegetarian
Prep Time 15 minutes minutes Total Time 15 minutes minutes
Measuring cup used 1 cup = 250 ml
- ½ small seedless watermelon cut into 1-inch chunks (about 2 cups)
- 1 small persian cucumber diced, (about ¾ cup)
- 2 tablespoons coriander leaves chopped
- 2 tablespoons fresh mint leaves chopped
- ½ lime juiced
- 1 tablespoon extra virgin olive oil optional
- salt and pepper to taste
- feta cheese optional
Place the watermelon, cucumber, mint, coriander leaves in a large bowl.
Whisk together the olive oil, lime juice, honey (optional), salt and pepper in a small bowl.
Drizzle the dressing over the salad and toss to coat.
Serve Immeditely or refrigerate prior serving. Enjoy!
Tips & Variations
- Look for sweet watermelon for this salad. Ones with a yellow splotch means the watermelon has ripened on the vine.
- Make ahead: Prep all the ingredients ahead of time and refrigerate and combine them just before serving.
- You may also add onions and jalapenos to make a sweet and spicy watermelon salad.
- You can also sprinkle some feta cheese if you like.
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
Calories: 412kcal | Carbohydrates: 88g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 14mg | Potassium: 1349mg | Fiber: 6g | Sugar: 71g | Vitamin A: 6678IU | Vitamin C: 98mg | Calcium: 101mg | Iron: 3mg