Go Back Email Link
–+ servings
mango banana smoothie served in a serving glasses with whole mango and banana on the side
Print Pin
5 from 2 votes

Mango Banana Smoothie

This easy, thick, and creamy mango banana smoothie requires only 4 simple ingredients and makes a great breakfast or evening snack.
Course Beverage
Cuisine American, Indian
Keyword mango banana milkshake, mango banana smoothie
Diet Gluten-Free, Vegan
Method Blender/Food Processor
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 146kcal
Author Bhavana Patil

Equipment

Ingredients

  • 1 cup mango chunks (1 large mango)
  • ¾ cup banana slices (1 medium banana)
  • ½ cup milk
  • 1 teaspoon maple syrup (agave, or honey)
  • ice cubes optional

Instructions

  • Add the mango pieces, banana slices, apple, milk, sweetener, and ice cubes to your blender and blend until smooth.
    You can also use a high-speed blender like Vitamix Blender, which blends a super smooth and creamy milkshake in a few seconds.
  • If your milkshake is too thick, add some milk and blend again.
    step to blend all the smoothie ingredients collage.
  • Serve immediately with some ice cubes if desired, and enjoy!
    mango banana smoothie served in a serving glasses with whole mango and banana on the side

Nutrition

Calories: 146kcal | Carbohydrates: 30g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 25mg | Potassium: 439mg | Fiber: 3g | Sugar: 23g | Vitamin A: 1027IU | Vitamin C: 35mg | Calcium: 91mg | Iron: 0.3mg