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–+ servings
strawberry peach smoothie in juice glasses garnished with peach and strawberry skewers with fruits on the side
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5 from 2 votes

Strawberry Peach Smoothie

This refreshing, creamy, strawberry and peach smoothie recipe is healthy and full of flavor – the perfect summer smoothies for breakfast or snack.
Course Beverage, Breakfast, Snack
Cuisine American
Keyword peach berry smoothie, strawberry peach smoothie
Diet Gluten-Free
Method Blender/Food Processor
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 190kcal
Author Bhavana Patil

Equipment

Ingredients

  • 1.5 cups strawberries (about 8 oz), fresh or frozen
  • 1 cup peach fresh or frozen
  • ½ cup milk
  • ½ cup greek yogurt
  • 1 tablespoon maple syrup (or honey, agave), optional

Instructions

  • Add the peaches, strawberries, milk, yogurt, maple syrup, and ice cubes to a high-speed blender like Vitamix Blender and blend until smooth and creamy. If it's too thick for your liking add more milk.
    step to blend the smoothie in a high speed vitamix blender
  • Pour into serving glasses and garnish with strawberry and peach skewers, if desired. Serve immediately and enjoy!
    Note: If you use frozen fruits, there is no need to add ice cubes.
    strawberry peach smoothie in juice glasses garnished with peach and strawberry skewers with fruits on the side

Nutrition

Calories: 190kcal | Carbohydrates: 34g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 57mg | Potassium: 387mg | Fiber: 2g | Sugar: 31g | Vitamin A: 435IU | Vitamin C: 64mg | Calcium: 166mg | Iron: 1mg