Mango Rasayana (Mavina Seekarane)

5 from 1 vote

Mango rasayana or Mavina seekarane is a traditional dessert of Karnataka prepared with mango, coconut milk and jaggery.

Course Dessert, Side Dish

Cuisine South Indian

Keyword mango dessert, mango rasayana, mango recipes

Diet Gluten-Free, Vegan

Method No-Cook

Prep Time 10

Total Time 10

Servings

Calories 145kcal

Author Bhavana Patil

Cut the mangoes into small cubes and keep them in a mixing bowl.
Squeeze and extract the remaining mango juice from the mangoes.
Next add coconut milk, jaggery, and cardamom powder. Mix well. Adjust the consistency of rasayana.
Serve chilled with dosa, poori, or chapati.

Any variety of mangoes can be used ,but try to choose sweet ,juicy and pulpy mangoes.
You can use white or brown sugar instead of jaggery.Adjust the jaggery based on sweetness of the mango.
I have made coconut milk at home using freshly shredded coconut but you can also use store brought coconut milk.
You can also replace coconut milk with dairy milk or almond milk.
You can make this rasayana with banana ,muskmelon or ripened jackfruit.

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.