Go Back Email Link
+ servings
Print Pin
5 from 1 vote

Air Fryer Beets

This Air Fryer Roasted Beets recipe is so easy to make and delicious. Great side dish or a salad topper and is vegan/vegetarian, whole30, paleo-friendly.
Course Side Dish
Cuisine American, Indian
Keyword air fryer beetroot, air fryer beets
Diet Paleo, Vegan, Whole30
Method Air Fryer, Oven
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 50kcal
Author Bhavana Patil

Ingredients

Measuring cup used 1 cup = 250 ml

Instructions

  • Firstly wash and clean the beetroot with water and pat them dry. Peel the beets and cut into medium sized pieces, roughly the same size for even cooking.
  • Transfer the beetroot to a medium sized bowl. Add olive oil and season with salt, and pepper. Toss them well, so they are all coated with the seasoning.
  • Preheat the air fryer to 375°F (190°C). Add the seasoned beets to the basket of air fryer and spread them in a single layer (cook in batches if required).
  • Air fryer them at 375°F (190°C) for 14-16 minutes or until they are fork tender. Shake the basket halfway through. Mine was cooked perfectly in 14 minutes.
  • Roasted Beets is ready. Serve them immediately with a tasty dipping sauce on the side.

Oven Method

  • Preheat the oven to 400°F and line a baking sheet with parchment paper. Spread the seasoned beets evenly in a single layer.
    Bake at 400˚F for 20-25 minutes, tossing occasionally or until beets are fork tender.

Notes

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 50kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 59mg | Potassium: 244mg | Fiber: 2g | Sugar: 5g | Vitamin A: 25IU | Vitamin C: 4mg | Calcium: 12mg | Iron: 1mg