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–+ servings
roasted chana salad served in a white bowl.
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5 from 1 vote

Roasted Chana Salad (Bhuna Chana Chaat)

Roasted Chana Salad is a protein-packed, healthy, and flavorful Indian salad recipe made with roasted chana, fresh veggies, spices, and herbs. It comes together in under 10 minutes!
Course Salad, Snack
Cuisine Indian
Keyword high protein roasted chana salad, roasted chana chaat
Diet Vegan
Method No-Cook
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 291kcal
Author Bhavana Patil

Ingredients

  • ½ cup roasted chana
  • ¼ cup roasted peanuts
  • ¼ cup onion finely chopped
  • ¼ cup tomato finely chopped
  • ¼ cup cucumber diced
  • 1 green chili finely chopped, optional
  • ¼ teaspoon roasted cumin powder
  • ½-1 teaspoon chaat masala
  • salt, pepper to taste
  • 1 teaspoon lemon juice
  • 2 tablespoons coriander leaves finely chopped
  • 2 tablespoons pomegrante

Instructions

  • In a large mixing bowl, add roasted chana, roasted peanuts, onion, tomatoes, cucumber, green chili, spices such as roasted cumin powder, chaat masala, salt, salt (or black salt), lime juice, coriander leaves, and pomegranate seeds.
    chana salad ingredients in the wooden bowl.
  • Toss gently to combine. Garnish with more coriander leaves and pomegranate seeds, and serve immediately.
    gently mixed salad in the wooden bowl.

Nutrition

Calories: 291kcal | Carbohydrates: 39g | Protein: 13g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 157mg | Potassium: 282mg | Fiber: 15g | Sugar: 5g | Vitamin A: 198IU | Vitamin C: 10mg | Calcium: 111mg | Iron: 3mg