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cantaloupe (muskmelon) juice served in 2 serving glasses with mint on the top and a bowl of cut cantaloupe pieces
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5 from 2 votes

Cantaloupe Juice Recipe

This easy homemade cantaloupe (muskmelon) juice recipe is perfect for hot summer days. Made with just 3 ingredients, it's refreshing, cool and delicious.
Course Beverage
Cuisine American, Indian
Keyword cantaloupe juice, muskmelon juice
Diet Gluten-Free, Vegan
Method No-Cook
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 60kcal

Equipment

Ingredients

  • 1 medium ripe cantaloupe (muskmelon) (about 6 cups cantaloupe cut into cubes)
  • 1 cup cold water
  • 1 tablespoon maple syrup or as needed

Instructions

  • Cut the cantaloupe into two halves. Remove the skin and scoop out the seeds using a spoon. Then dice into big chunks.
  • In a high speed blender, add the diced cantaloupe, maple syrup and water. Blend until smooth.
    step to blend the into juice collage
  • Strain the pulp using a fine mesh strainer over a bowl. This step is optional (I personally don't strain the pulp as it is full of fiber and nutrients.)
  • Pour the juice into the serving glasses and garnish with fresh mint. Enjoy!
    cantaloupe (muskmelon) juice served in 2 serving glasses with mint on the top and a bowl of cut cantaloupe pieces

Notes

Tips For Making The Best Cantaloupe Juice

  • Ripe Cantaloupe: Always use ripened, juicy, and sweet cantaloupe for the best flavor.
  • Sweetener: Adjust the amount of sweetener of your choice depending on the sweetness of your cantaloupe.
  • Strain or Not strain: It's a personal preference. If you like pulpy juice, then do not strain. Otherwise, strain the pulp using a fine-mesh strainer to get a smooth juice.
 

Variations

  • Honeydew Melon: You can make honeydew melon juice using the exact same method.
  • Sparkling Water: Mix the juice with sparkling water for bubbly cantaloupe juice.
  • Lime Juice: Simply add lime juice to this juice to make refreshing Cantaloupe Agua Fresca.

Nutrition

Calories: 60kcal | Carbohydrates: 15g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 45mg | Potassium: 228mg | Fiber: 1g | Sugar: 14g | Vitamin A: 4667IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg