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Two ramkens filled with chocolate chia pudding topped with raspberries and chocolate shavings and a bowl of raw chia seeds on the side.
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Chocolate Chia Seed Pudding

This chocolate chia pudding is an easy and healthy recipe made with only 4 ingredients! It can be enjoyed as a breakfast, snack, or even dessert. This chia pudding is vegan and gluten-free.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword chocolate chia pudding, chocolate chia pudding with coconut milk, chocolate coconut chia pudding
Diet Gluten-Free, Vegan, Vegetarian
Method No-Cook
Prep Time 5 minutes
resting time 4 hours
Servings 2
Calories 265kcal

Ingredients

Instructions

  • In a mixing bowl, add 1 cup of light coconut milk, 2 tablespoons cocoa powder, 4 tablespoons of chia seeds, and 2 tablespoons of maple syrup, and whisk it together until smooth. 
  • Cover and refrigerate for about 15 minutes. Then, bring it out, give it a quick stir, and refrigerate it for at least 4 hours or overnight. If you find the pudding too thick after chilling, you can thin it out with a little extra milk before serving.
  • When you are ready to serve, garnish with fresh berries like raspberries and shaved chocolate. Enjoy!

Notes

  • When using canned coconut milk, choose light coconut milk. Full-fat coconut milk tends to make chia pudding very thick.
  • Use the right liquid-to-chia seeds ratio to get the desired consistency. I always prefer to use a 1:4 ratio, meaning 1 part chia seeds and 4 parts of liquid.
  • If you don’t like the chia pudding consistency and are looking for a smoother texture, you can blend all the ingredients together and set it in the fridge for a few hours to make chocolate chia pudding mousse.

Nutrition

Calories: 265kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Sodium: 90mg | Potassium: 219mg | Fiber: 10g | Sugar: 12g | Vitamin A: 13IU | Vitamin C: 0.4mg | Calcium: 180mg | Iron: 3mg