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grilled curd sandwich cut into triangle served on a plate
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4.80 from 5 votes

Curd Sandwich (Dahi Sandwich)

Curd Sandwich|Yogurt Sandwich|Dahi Sandwich is a healthy, creamy and wholesome sandwich loaded with fresh vegetables
Course Appetizer, Breakfast, Snack
Cuisine Indian
Keyword curd sandwich, dahi sandwich, greek yogurt sandwich, hung curd sandwich
Diet Vegetarian
Method No-Cook
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 2
Calories 235kcal
Author Bhavana Patil

Ingredients

For Sandwich Spread:

  • ½ cup hung curd (thick yogurt) (or Greek yogurt)
  • ¼ cup cabbage (pata gobhi) shredded
  • ¼ cup carrots shredded
  • ¼ cup boiled sweet corn (fresh or frozen)
  • ¼ cup capsicum (bell pepper) diced
  • ½ teaspoon Italian seasoning (or mixed herbs)
  • ½ teaspoon red chilli flakes
  • ¼ teaspoon black pepper powder
  • salt to taste

For Sandwich:

Instructions

  • In a large mixing bowl, use hung curd (or thick yogurt) for the best texture and flavor. You can also use Greek yogurt.
    step to add hung curd to bowl
  • Add chopped mixed vegetables like carrot, cabbage, capsicum, and boiled sweet corn.
    step to add shredded vegetables to yogurt collage
  • Next add Italian seasoning, chili flakes, salt, and pepper powder, adjust spices accordingly.
    step to add seasonings to mixture collage
  • Mix well and keep aside. Take bread slices and spread the curd mixture generously on one slice of the bread. Cover and press with another bread slice over it.
    step to spread the mixture to the bread collage
  • Heat Tawa or sandwich maker, add butter. Now place the prepared sandwich and spread butter on top.
  • Grill or toast bread on both sides till golden brown and crisp. Cut the sandwiches into triangles.
  • Serve vegetable curd/Hung Curd sandwich recipe hot with tomato ketchup.
    Curd Sandwich |Yogurt Sandwich |Dahi Sandwich

Notes

  1. How to make hung curd?  Hung the curd/yogurt in the muslin or cheesecloth for 3 to 4 hrs or till all the water drains out. After this time period, pressure is applied to the bundle to squeeze out all the water and the hung curd is ready.
  2. You can use any vegetables of your choice. You can also add colored bell pepper, cucumber, bottle-gourd, mushrooms, and spinach leaves.
  3. Always use the fresh curd, don’t use sour curd.
  4. You can also add 2 tablespoons of mayonnaise to the curd mixture.
  5. Use brown or multigrain bread for a healthier choice.
  6. Grilling or toasting sandwich is optional, so to make a cold curd sandwich, follow the same steps and skip the grill or toasting the sandwich.
  7. You can also add some cheese to make it more rich and cheesy.
  8. If you are a vegan, you can use cashew milk, peanut milk or soy milk for making the hung curd.
 
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 235kcal | Carbohydrates: 30g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Sodium: 315mg | Potassium: 192mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1554IU | Vitamin C: 6.8mg | Calcium: 108mg | Iron: 2mg