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–+ servings
peach banana smoothie served in juice serving glasses topped with chopped yellow peach pieces with mint leaf garnished
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5 from 2 votes

Peach Smoothie

Whip up a quick and easy breakfast smoothie with peaches, bananas, milk, yogurt, plus maple syrup (or honey) for a little sweetness.
Course Beverage
Cuisine American
Keyword peach banana smoothie, peach smoothie
Diet Gluten-Free, nut-free, Vegetarian
Method Blender/Food Processor
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 192kcal
Author Bhavana Patil

Equipment

Ingredients

  • 1 cup peach (1 large peach), fresh or frozen
  • ½ cup banana (½ banana), fresh or frozen
  • ¾ cup milk
  • ¼ cup Greek yogurt
  • 1 tablespoon maple syrup (optional)
  • few ice cubes

Instructions

  • Add the peach, frozen banana, milk, greek yogurt, a sweetener like maple syrup, and ice cubes to your high-speed blender, like Vitamix Blender, and blend for a few seconds until it turns smooth and creamy.
    step to add all the smoothie ingredients in to the vitamix blender and blend till smooth collage
  • If you prefer your smoothies to be a bit thinner, try adding extra milk. Pour into a glass, and top it with chopped peach pieces. Serve immediately!
    peach banana smoothie served in juice serving glasses topped with chopped yellow peach pieces

Nutrition

Calories: 192kcal | Carbohydrates: 35g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 59mg | Potassium: 367mg | Fiber: 1g | Sugar: 31g | Vitamin A: 494IU | Vitamin C: 3mg | Calcium: 161mg | Iron: 0.2mg