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spinach corn sandwich cut into rectangle shape served in a plate
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5 from 16 votes

Spinach and Corn Sandwich Recipe

Spinach Corn Sandwich is a toasted sandwich made with a creamy and cheesy filling made from spinach, sweet corn, flour, milk, and cheese.
Course Appetizer, Breakfast, Snack
Cuisine Global, Indian
Keyword corn, kids, sandwich recipes, spinach corn recipes
Diet Vegetarian
Method Stovetop
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 215kcal

Ingredients

For Sandwich Filling:

  • 1 tablespoon butter (or oil)
  • 2 garlic cloves minced
  • ½ cup boiled sweet corn
  • 1 cup spinach (palak) (tightly packed), finely chopped
  • 1 tablespoon all-purpose flour (maida) (or wheat flour, corn starch)
  • ½ cup whole milk chilled
  • ½ cup shredded mozzarella (or processed cheese)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon red chili flakes
  • salt and black pepper to taste

For Sandwich:

  • 6 bread slices
  • shredded mozzarella (or cheese slice) as needed
  • butter for toasting

Instructions

Prepare Sandwich Filling:

  • Heat butter in a pan on medium heat. Add minced garlic and saute for a minute until fragrant.
  • Then add boiled sweet corn & spinach and cook for 2-3 minutes till the spinach leaves wilt.
    step to cook corn spinach in butter collage
  • Add all-purpose flour (or whole wheat flour) and cook for a minute till the raw smell of the flour disappears.
  • Then add the cold (chilled) milk and stir continuously to avoid any lump formation. Keep stirring until the sauce thickens, Approximately takes 3-4 minutes.
    step to add flour and milk collage
  • Then add cheese, red chili flakes, Italian seasoning, black pepper powder, salt, and stir to combine.
    step to add cheese collage
  • Turn off the heat and let it cool completely. Spinach Corn Sandwich filling is ready!

Prepare the Sandwich

  • Spread creamy spinach corn mixture on one side of bread, and add some grated cheese (or cheese slice) on top.
    step to spread corn palak mixture on bread collage
  • Then cover with another slice of bread.
  • Either toast or grill the sandwich with some butter on the Tawa or Sandwich maker.
    step to toast collage
  • The spinach corn cheese sandwich is ready to serve. Serve it hot with green chutney or ketchup.

Video

Notes

  • Bread: Use any bread of your choice, like brown, multigrain bread, white, or sourdough.
  • Cheese: Use shredded mozzarella, cheddar cheese, colby jack, pepper jack, gouda, Amul processed cheese, or any cheese you like.
  • Veggies: You can add vegetables of your choice, like regular or spring onion, bell peppers, and carrots, to this sandwich filling.
  • Flour: You can also replace all-purpose flour (maida) with wheat flour, cornflour, or almond flour.
  • Vegan: Use vegan cheese and butter.
  • Milk: Always use chilled/cold milk so you won’t get any lumps while making the white sauce. If you are vegan, use almond milk or coconut milk.
    Make ahead: You can meal-prep spinach-corn cheese mixture and keep it in the refrigerator in an airtight container for up to 2-3 days.

Nutrition

Calories: 215kcal | Carbohydrates: 13g | Protein: 5g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 41mg | Sodium: 191mg | Potassium: 322mg | Fiber: 1g | Sugar: 5g | Vitamin A: 2411IU | Vitamin C: 12mg | Calcium: 138mg | Iron: 2.3mg