Healthy Phool Makhana Recipes

Makhana recipes are gaining a lot of popularity lately. These healthy Indian Phool Makhana (Lotus Seed) recipes are super easy to make. Makhana Kheer & Paneer Matar Makhana Curry tastes fantastic.

Makhana is considered good for individuals suffering from high blood pressure, and heart diseases, as it is high on magnesium and low on sodium content. Makhana's low glycemic index makes it an exceptional choice for people who have diabetics. Its low fat and cholesterol contents make it a classic choice for healthy snacking. Makhana helps in better digestion as well. Whether you prefer to use it as a snack or as a curry or as a dessert, you will surely find these recipes helpful.

Makhana is generally served during the Hindu fasting as it contains all the required nutrients. Give these amazing Makhana snacks a try & I am sure you will genuinely love it 😊