Cooking perfect Black-eyed peas in an Instant Pot Pressure Cooker is a game-changer! You can cook them with or without soaking them ahead of time. In addition, they are cheaper, healthy, and taste better than canned.
If you like cooking dried black-eyed peas from scratch but forget to soak them in advance, this Instant Pot black-eyed pea recipe is a game-changer.
Black-eyed peas are one of my pantry staples. I always keep them on hand to make curries, pulao, salad, or even dosa. Homemade black-eyed peas have a deeper flavor, cheaper and healthier than canned.
Ingredients
How to Cook Black Eyed Peas in Instant Pot
Rinse 1 cup of dried black-eyed peas 1-2 times. Add the rinsed black-eyed peas to the Instant Pot bowl along with 2.5 cups of water, and salt.
Close the Instant Pot with the pressure valve to Sealing. Pressure cook on HIGH for 8-10 minutes (8 minutes for firmer beans, 10 minutes for tender).
Once the pot beeps, let the pressure release naturally. Open the Lid.
Take one black-eyed pea and mash it with your fingers to check the tenderness.
You can immediately use cooked black-eyed peas or refrigerate them for later use in an airtight container.
**Note: 1 cup of dried black-eyed peas yields 2.5 to 3 cups of cooked black-eyed peas. So this equals two cans of black-eyed peas.
Tips for cooking Instant Pot Black Eyed Peas
There are a few tips for cooking perfect beans.
- Old beans take longer to cook - Fresh beans usually take less time to cook compared to old beans lying in the kitchen pantry.
- You can quickly soak the black-eyed peas in hot water for at least 1-2 hours, reducing the cooking time.
Storage Suggestions
- Cooked black-eyed peas can be refrigerated in an airtight container for 3 to 4 days.
- You can also freeze it by patting any excess moisture on a paper towel and storing it in 1-2 cup batches in a freezer-safe bag for up to 3 months.
More Instant Pot Basic Series
- Instant Pot Chickpeas
- How to Cook Beets
- How to Cook Sweet Potatoes
- Steam Broccoli
- One Minute Quinoa
- Boil Potatoes
If you’ve tried this healthy Instant Pot Black Eyed Peas or any other recipe on Indianveggiedelight, then don’t forget to rate the recipe. You can also follow me on Instagram and Facebook to see the latest recipes!
Instant Pot Black Eyed Peas
Equipment
Ingredients
- 1 cup black eyed peas
- 2.5 cups water (or vegetable stock)
- salt to taste
Instructions
No Soaking Method
- Rinse 1 cup of dried black-eyed peas 1-2 times. Add the rinsed black-eyed peas to the Instant Pot bowl along with 3 cups of water, and salt.
- Close the Instant Pot with the pressure valve to Sealing. Pressure cook on HIGH for 8-10 minutes (8 minutes for firmer beans, 10 minutes for tender).
- Once the pot beeps, let the pressure release naturally. Open the Lid.
- Take one black-eyed pea and mash it with your fingers to check the tenderness.You can immediately use cooked black-eyed peas or refrigerate them for later use in an airtight container.
- **Note: 1 cup of dried black-eyed peas yields 2.5 to 3 cups of cooked black-eyed peas. So this equals 2 cans of black-eyed peas.
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