Mini Paneer Uttapam + Tomato Ketchup + Carrot Sticks

KIDS LUNCH BOX #2 – Mini Paneer Uttapam + Tomato Ketchup + Carrot Sticks

Disclaimer: I am not a nutritionist or a dietician,  I am doing what is best for my kid to create a balanced lunch.

Paneer Uttapam: Soft and savory uttapam/pancakes topped up with grated paneer, carrots, onion, tomatoes and freshly chopped chillies and coriander.I usually make uttapam from leftover idli/dosa batter.

Some kids school lunch box ideas to try…

1. Spinach Corn Sandwich + Orange + Almonds & Pistachios

Here is what I packed for school lunch…

LUNCH – Mini Paneer Uttapam – To make Mini Paneer Uttapam (Click on the highlighted link to get the detailed recipe) .I followed same recipe but skipped tomatoes and green chilles for this lunchbox . Adding tomatoes sometimes makes uttapams soggy.

Paneer Uttapam Recipe

bhavana

Paneer Uttapam Recipe is a delicious ,nutritious and wholesome breakfast recipe.Soft and savory uttapam/pancakes topped up with grated paneer, carrots, onion ,tomatoes and freshly chopped chillies and coriander.

4.5 from 2 votes

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Prep Time 10 hrs 10 mins

Cook Time 10 mins

Total Time 10 hrs 20 mins

Course Breakfast, brunch

Cuisine south indian

Servings 3

Ingredients

  

1x2x3x

• measuring cup used 1 cup = 250 ml
• 2-3 cups Dosa Batter
• 1/2 cup grated Paneer (Cottage Cheese)
• 1/4 cup chopped onion
• 1/4 cup chopped Tomato
• 1/4 cup grated Carrot
• 2 Green chillies ,finely chopped
• 2 tablespoon Coriander leaves ,finely chopped
• 1/2 teaspoon garam masala optional
• 1 sprig curry leaves (optional) ,finely chopped
• oil
• salt adjust to taste

Instructions

 

• First prepare Dosa batter.I used leftover dosa batter for this recipe.
• In a bowl mix everything together except dosa batter.
• Heat a pan/tawa on medium flame.Add a little oil and pour a ladleful of the batter. Spread evenly slightly thick.
• Sprinkle paneer-veg topping on uttapam.
• Add oil around the edges and close lid.
• Cook for 1-2 minutes till base is brown.
• After a minute or two,flip uttapam and let it cook till onions are caramelized and crisp.
• Remove and transfer to a serving plate.
• Serve hot with coconut chutney and sambar.

Notes

1. Varry the vegetables according to your preferences to make mix veg uttapam more healthy.

Keyword breakfast recipes, indian paneer recipes, paneer dosa, paneer recipes, paneer uttapam

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Snack – Tomato Ketchup – 1 packet to dip uttapams

Snack– Carrot Sticks – Wash and peel carrots.Then cut them into 2 inch sticks.

Prep Work For The Previous Evening

1.The idly/Dosa batter should be prepared the previous evening and set to ferment overnight.

2.Grate carrots and paneer for uttapam[about 1/2 cup] and refrigerate.

Notes

• Packed in a stainless steel tiffin box called Lunchbots which is Eco-Friendly, Dishwasher Safe, BPA-Free and is easily available on Amazon
• Varry the vegetables according to your preferences to make mix veg uttapam more health
• You can increase or decrease quantity based on your child’s appetite.

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