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    Home ยป Recipes ยป Beverages

    Blueberry Banana Smoothie

    May 4, 2023. by Bhavana Patil. No Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe

    This Blueberry Banana Smoothie recipe is easy, healthy, and delicious made with blueberries, banana, peanut butter, and almond milk and is excellent for breakfast, brunch, or a healthy snack. It's Vegan and Gluten-free.

    blueberry banana smoothie served in a mason jar with a steel straw

    Ingredients for Blueberry Banana Smoothie

    You need very few ingredients to make this healthy Blueberry Banana breakfast smoothie.

    Ingredients for Blueberry Banana Smoothie
    • Blueberry: I have used frozen wild blueberries, which help to thicken the smoothie. However, you may also use fresh blueberries but make sure to add ice cubes to make it thick.
    • Bananas: should be very ripe to get a smooth and velvety texture. Fresh or frozen, both work.
    • Milk: I've used almond milk in this smoothie, but you can use dairy, soy, oat, or any other type of milk. You can also use yogurt in place of milk.
    • Peanut butter: Is added to get extra protein and to make the smoothie rich and creamy. You may also use almond butter instead of peanut butter.
    • Sweetener:  I have used one Medjool date in this recipe but feel free to add sweeteners of your choice like maple syrup, honey, or agave. It's optional.

    How to Make Blueberry Banana Smoothie

    Add all the ingredients into a blender and blend until smooth. You can also use a High-speed blender like Vitamix Blender, as it makes a super smooth smoothie in a few seconds.

    step to blend smoothie in a blender jar collage

    Garnish with some blueberries and hemp seeds, and immediately serve the Blueberry Banana Smoothie recipe.

    Serving Suggestions

    Serve this nutrient-rich smoothie as a snack or for a healthy breakfast or snack. You can enjoy this with sandwiches or pancakes.

    Variations & Notes

    • For a thick smoothie, use frozen blueberry and banana.
    • You can also replace milk with greek yogurt (skip if vegan).
    • You can also add ground flaxseed meals for an extra source of protein as well as omega-3 and fiber.
    • Seasonal fruits like strawberries, mangoes, apples, and oranges can be added to this Blueberry Banana Smoothie with almond milk.
    • If you are drinking this smoothie post-workout, add 1 scoop of protein powder and blend.
    • Blueberry Banana Smoothie tastes best if enjoyed within 24 hours. However, you can store up to 2 days in the refrigerator. Make sure to whisk and drink just in case you see any separation.
    • Yields 1 large cup or 2 small cups.

    More Beverage Recipes

    • Strawberry Blueberry Smoothie
    • Banana Peanut Butter Smoothie
    • Blueberry Avocado Smoothie
    • Mango Lassi
    • Strawberry Orange Juice
    • Watermelon Mint Lime Juice
    • Golden Turmeric Milk
    Tried this recipe?Donโ€™t forget to give a โ˜… rating below
    blueberry banana smoothie served in a mason jar with a steel straw

    Blueberry Banana Smoothie

    Bhavana Patil
    This Blueberry Banana Smoothie is easy, healthy, and delicious made with blueberries, banana, peanut butter, and almond milk.
    5 from 2 votes
    Print Recipe Pin Recipe
    Servings: 2
    Calories : 184
    Course: Beverage, Breakfast
    Cuisine: American
    Diet: Gluten-Free, Vegan
    Method: Blender/Food Processor
    Prep Time : 10 minutes minutes
    Total Time : 10 minutes minutes

    Equipment

    • Blender

    Ingredients
      

    • ยฝ cup wild blueberry frozen
    • 1 medium banana fresh or frozen (about 1 cup)
    • 1 tablespoon peanut butter
    • 1 medjool date
    • 1 cup unsweetened almond milk
    • 1 teaspoon hemp seeds for garnish

    Instructions
     

    • Add all the ingredients into a blender and blend until smooth. You can also use a High-speed blender likeย Vitamix Blenderย as it makes a super smooth smoothie in few seconds.
    • Garnish with some blueberries, hemp seeds and serve immediately.

    Notes

    Variations & Notes

    • For a thick smoothie, use frozen blueberry and banana.
    • You can also replace milk with greek yogurt (skip if vegan).
    • You can also add ground flaxseed meal for an extra source of protein as well as omega-3 and fiber.
    • If you are drinking this smoothie post-workout add 1 scoop of protein powder and blend.
    • Blueberry Banana Smoothie tastes best if enjoyed within 24 hours. However, you can store up to 2 days in the refrigerator. Make sure to whisk and drink just in case you see any separation.
    • Yields 1 large cup or 2 small cups.
    ย 
    Note:ย Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

    Nutrition

    Calories: 184kcalCarbohydrates: 29gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 201mgPotassium: 343mgFiber: 5gSugar: 18gVitamin A: 91IUVitamin C: 12mgCalcium: 166mgIron: 1mg
    Keyword blueberry banana smoothie, blueberry smoothie
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