Fruit Sandwich Recipe

This fruit sandwich is super easy and delicious made with bread ,fresh seasonal fruits and fruit jam and can be made in less than 10 minutes.This is a great breakfast or after school snack idea for your kids.

I had never heard of Fruit Sandwich until i discovered it in my office cafeteria when i used to work in Cognizant India. They usually served grilled fruit sandwich which was my go to breakfast or evening snack in the office.Its filling and healthy.

I recently have started making this for my daughters evening snack and she loves it.This is a no fire cooking recipe,so your kid can construct this sandwich by themselves.

CHECKOUT MORE SANDWICH RECIPES

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TIPS & VARIATIONS:

1. Use brown or multigrain bread for healthier choice.
2. Replace fruit jam with cream cheese or mayonnaise.
3. You can also grill or toast sandwich.I love even the grilled version.
4. You can use any seasonal fruits like mango, papaya, kiwi ,chickoo for this recipe.Try to avoid watery fruits like watermelon, oranges which can make the bread soggy.

HOW TO MAKE FRUIT SANDWICH STEP BY STEP

Cut the seasonal fruit in to thin slices and keep aside.

Take 2 bread slices and apply fruit jam on breads.

Firstly place the banana slices in a single layer followed by strawberries and apple.

Top it with other bread slice ,cut into 2 pieces and serve immediately.

FRUIT SANDWICH VIDEO RECIPE

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Fruit Sandwich Recipe

This fruit sandwich is super easy and delicious made with bread ,fresh seasonal fruits and fruit jam and can be made in less than 10 minutes.This is a great breakfast or after school snack idea for your kids.

Course Breakfast, evening snack

Cuisine Indian

Keyword breakfast recipe, fruit sandwich, healthy, recipe for kids, vegan

Prep Time 10 minutes

Total Time 10 minutes

Servings 1

Calories 260kcal

Author bhavana

Ingredients

Measuring cup used 1 cup = 250 ml

• 2 Bread Slices
• 2 tablespoon Fruit Jam
• 1/2 banana, peeled and sliced
• 2 strawberries ,sliced
• apple ,sliced as needed

Instructions

• Cut the seasonal fruit in to thin slices and keep aside.
• Take 2 bread slices and apply fruit jam on breads.
• Firstly place the banana slices in a single layer followed by strawberries and apple
• Top it with other bread slice ,cut into 2 pieces and serve immediately.

Notes

TIPS & VARIATIONS:

1. Use brown or multigrain bread for healthier choice.
2. You can replace fruit jam with cream cheese or mayonnaise.
3. You can also grill or toast sandwich.I love even the grilled version.
4. You can use any seasonal fruits like mango, papaya, kiwi ,chickoo for this recipe.Try to avoid watery fruits like watermelon, oranges which can make the bread soggy.

 

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 260kcal | Carbohydrates: 65g | Protein: 3.8g | Fat: 1.8g | Sodium: 192mg | Fiber: 4.5g | Sugar: 30g

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