Lauki Halwa (Instant Pot & Stove Top)

Bottle Gourd Halwa or Lauki ka halwa is a rich Indian Dessert recipe made with fresh shredded bottle gourd, milk and sugar with generous amount of ghee in Instant pot Pressure cooker or stove top.This Lauki halwa can be made vegan and keto friendly.

I have prepared this Lauki Halwa recipe in my electric pressure cooker, Instant Pot DUO60 6 QT

There are many names for Bottle Gourd.In some other Indian languages its also called lauki, dudhi, ghiya, sorekai, sorakaya .They are also known as Cucuzza ,Calabash ,Opo Squash in other countries.

Also, if you like this bottle gourd recipe then do check: Lauki Chana Dal ,Lauki Sabji ,Lauki Paratha and Lauki Soup.

CAN I MAKE VEGAN LAUKI KA HALWA?

Yes,Replace dairy milk with almond milk and ghee with coconut oil or neutral oil.

HOW TO MAKE KETO LAUKI/BOTTLE GOURD HALWA

To make keto bottle gourd halwa recipe ,use unsweetened almond milk or half and half instead of dairy milk.Also make sure to use stevia or monkfruit keto sugar instead of regular refined sugar.

HOW TO MAKE LAUKI KHEER IN INSTANT POT

Peel the skin ,remove the seeds if any and grate lauki using medium sized blade.

Clean the Instant pot thoroughly – the steel pot, lid and sealing ring. If you have an extra sealing ring for sweet foods, use it else milk may curdle.

Press SAUTE button. Add ghee into the pot ,once hot add the grated lauki and saute for 2-3 minutes until the raw smell disappears.

Add milk and mix well.Press CANCEL button on Instant Pot.

Close the lid on the pot.Set the pot to MANUAL/PRESSURE COOK (High Pressure) and set timer to 2 minutes.

Once the pot beeps,Allow 5 minutes natural pressure release ,then do a QUICK RELEASE.

Open the lid and Turn the pot to SAUTE(HIGH) again.

Then add sugar, almond flour/meal or khoya and cook until all the milk has been reduced(evaporated).It appx takes another 5-6 minutes.

Note:I have added a drop of organic plant based green food color but its totally optional.

Lastly add cardamom powder and nuts.Mix well.Press Cancel.Bottle Gourd Halwa will thicken as it cools down.

STOVE TOP POT METHOD

1. In a heavy bottom pan add ghee into the pot ,once hot add shredded lauki/bottle gourd and saute them in the ghee for about 2-3 minutes.
2. Next add milk .Give a quick stir.
3. Cook on medium low flame for about 10 minutes till milk thickens or till the gourd is fully cooked, stir occasionally.
4. Add sugar, almond flour to this mixture, and cook on medium flame for another 2-3 minutes or until it thickens a bit.
5. Lastly add cardamom powder and nuts.Mix well.Turn off the gas.Bottle Gourd Halwa is Ready.Serve hot or chilled.

VARIATIONS & TIPS TO MAKE HALWA

1. If you dont have cardamom ,replace with 1 teaspoon of vanilla extract.
2. To make the halwa more rich you can add condensed milk after the pressure cooking and adjust sugar quantity accordingly.
3. You can also make lauki ka halwa with khoya or dry milk powder instead of almond flour/meal to thicken and enhance the flavor.
4. I have added 1-2 drops of organic plant based green food color ,but feel free to skip it.
5. Sanitize the Instant Pot steel insert ,lid and sealing ring before making sweet to avoid curdling of milk.I always keep an extra sealing ring for sweets separately.

OTHER DESSERT RECIPES TO TRY

• Milk Powder Burfi
• Carrot halwa instant pot
• Instant Pot Kheer
• Chocolate Makhana
• Moong Dal Payasam

INSTANT POT LAUKI KA HALWA RECIPE CARD

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