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    Home » Recipes » Salad

    Avocado Mango Salad

    Sep 1, 2023. by Bhavana Patil. No Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe

    This easy Avocado Mango Salad is one of the best summer salad recipes made with simple ingredients like fresh mangoes, avocado, onions, cilantro, and fresh lime juice. Vegan, Gluten-free, and Paleo-approved.

    Salads are the way to go if you're searching for a nice and light supper or just want to bring a fun and easy dish to your next meal. Now that summer has arrived in all its splendor, we have a quick recipe for a tasty salad to serve.

    Mangoes are an obvious topic to bring up while discussing summer. You can make light and delicious salads every day by using seasonal fruits and herbs. Here is a recipe for a delectable avocado and mango salad.

    Besides being delicious, this salad is extremely nutritious. You may ask why. Mangos and avocados make for a delicious and nutritious meal when combined. Since both mangoes and avocados are refreshing, they go well together. Both are high in fiber, vitamin C, and beta-carotene. Avocados provide healthful fats and are an excellent source of vitamin E and folate. Now, let’s learn about the complete recipe.  

    Jump to:
    • Why You'll Love this Avocado Mango Salad Recipe
    • Ingredients to make Mango Avocado Salad
    • How to Make Mango Avocado Salad
    • Serving Suggestions
    • Meal Prep and Storage
    • More Mango Recipes
    • More Salad Recipes
    • Mango Avocado Salad

    Why You'll Love this Avocado Mango Salad Recipe

    • It can be ready in under 15 minutes.
    • It’s super easy and quick to make.
    • The Summer salad recipe is great for a potluck, barbeque, or get-together.
    • Healthy, Vegan, and Paleo-approved.

    Ingredients to make Mango Avocado Salad

    You will need very few ingredients to make this easy fresh mango avocado salad recipe.

    • Mangoes: Use ripe but firm mangoes.
    • Avocado: Use good quality avocado that is ripened but firm.
    • Red Onion: I prefer to use red onions for the salad. Feel free to use a white, yellow, or sweet onion.
    • Tomatoes: I prefer to use grape tomatoes as they are sweet and juicy.
    • Fresh Cilantro: Finely chopped fresh cilantro adds great flavor and pairs beautifully with avocado and mango.
    • Lime Juice: Freshly squeezed lime juice tastes the best. It also helps to preserve the avocado from turning brown.
    • Olive Oil: use a good quality extra virgin olive oil.
    • Garlic: freshly minced tastes best.
    Avocado Mango Salad Ingredients

    How to Make Mango Avocado Salad

    Cut the mangoes, avocado, and onions into bite-sized cubes.

    Add mango, avocado, red onion, tomatoes, cilantro, and minced garlic to a large bowl. Then add olive oil, lime juice, salt, and pepper. Gently toss everything well.

    step to add all ingredients of mango avocado salad recipe in a bowl and mix collage

    Serve Immediately!

    Serving Suggestions

    Mango avocado salad tastes great on its own or serve as a side dish with soup or grilled sandwich. It also pairs well with grilled foods.

    Meal Prep and Storage

    • Prep-Ahead: This salad is best served fresh. Cut the mango, veggies (except avocado) and store them in an airtight container until ready to use. You may want to add the avocados just before serving, to avoid them from turning brown.
    • Store: You can store the leftover Mango avocado salad in an airtight container in the refrigerator for a day.

    More Mango Recipes

    • Mango Lassi
    • Mango Salsa
    • Mango Milkshake
    • Mango Black Bean Salad
    • Mango Peach Smoothie

    More Salad Recipes

    • Avocado Corn Salad
    • Macaroni Salad
    • Chickpea Cucumber Salad
    • Avocado Cucumber Tomato Salad
    • Sprouted Moong Salad
    • Edamame Corn Salad

    If you’ve tried this healthy mango avocado salad recipe or any other recipe on Indianveggiedelight, then don’t forget to rate the recipe. You can also follow me on Instagram and Facebook to see the latest recipes!

    Tried this recipe?Don’t forget to give a ★ rating below
    avocado mango salad served in a white bowl garnished with cilantro

    Mango Avocado Salad

    Bhavana Patil
    This easy Mango Avocado Salad is one of the best summer salad recipe made with simple ingredients like fresh mangoes, avocado, onions, cilantro and fresh lime juice.
    5 from 2 votes
    Print Recipe Pin Recipe
    Servings: 3
    Calories : 206
    Course: Salad
    Cuisine: Mexican
    Diet: Gluten-Free, Vegan
    Method: No-Cook
    Prep Time : 15 minutes minutes
    Total Time : 15 minutes minutes

    Equipment

    • Cutting Board
    • Mixing Bowl Set

    Ingredients
      

    • 1 large mango finely diced
    • 1 medium avocado finely diced
    • ½ small red onion finely chopped
    • ½ cup grape tomatoes halved
    • 2-3 tablespoons cilantro finely chopped
    • 1 tablespoon extra virgin olive oil
    • 1 tablespoon garlic minced
    • salt and black pepper

    Instructions
     

    • Cut the mangoes, avocado, and onions into bite-sized cubes.
    • Add mango, avocado, red onion, tomatoes, cilantro, and minced garlic to a large bowl. Then add olive oil, lime juice, salt, and pepper. Gently toss everything well.
    • Serve Immediately!

    Nutrition

    Calories: 206kcalCarbohydrates: 20gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 8mgPotassium: 539mgFiber: 6gSugar: 11gVitamin A: 1070IUVitamin C: 37mgCalcium: 27mgIron: 1mg
    Keyword mango avocado salad, mango avocado salsa
    Tried this recipe?Share your photo and tag @indianveggiedelight or #indianveggiedelight

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