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Home » Recipes » Curry

Broccoli Potato Stir Fry (Broccoli Aloo Sabzi)

Jan 31, 2023. by Bhavana Patil. No Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Easy Broccoli Potato Stir fry (Broccoli Aloo Sabzi) made with basic Indian spices. Vegan, Gluten-free, and perfect for serving as a side dish with roti, rice.

Jump to:
  • Why You'll Love this Indian Broccoli Potato Stir Fry
  • Ingredients
  • How to Make Broccoli Potato Stir Fry
  • What to serve with Broccoli Potato Stir Fry?
  • Tips & Variations to Make the Best Aloo Broccoli Sabzi
  • Storing & Reheating
  • More Broccoli Recipes
  • More Indian Stir Fry Recipes
  • Broccoli Potato Stir Fry (Broccoli Aloo Sabzi)

Why You'll Love this Indian Broccoli Potato Stir Fry

  • Ready in under 25 minutes
  • Quick and easy to prepare
  • It can be served as a side dish with roti, rice, and dal.
  • Vegan and gluten-free recipe

Ingredients

  • Broccoli: I have used fresh organic broccoli. Frozen or steamed broccoli would also work great in this recipe.
  • Potato (Aloo): I have used 2 medium Yukon gold potatoes cut into ¾-inch pieces. You can use any variety of potatoes.
  • Onion: I have used one small red onion.
  • Garlic: use freshly minced garlic for the best flavor.
  • Green Chili: I have used 1 Thai chili for the heat.
  • Oil: I have used olive oil in this recipe, you can use any vegetable oil.
  • Spices: Cumin seeds, turmeric powder, red chili powder, ground cumin, ground coriander, and garam masala is all you need to season this aloo broccoli sabji recipe. You can increase or decrease the spices according to your preference.

How to Make Broccoli Potato Stir Fry

Heat oil in a heavy-bottom pan over medium heat. Add cumin seeds and let them splutter. Next, add onions, garlic, green chili, and saute until onions are soft and translucent.

step to saute onions for aloo broccoli sabzi collage

Add cubed potatoes and saute for 2 minutes.

Then add 2-3 tablespoons of water, and mix well. Cover and cook the potatoes for 5 to 6 minutes or until they are fork tender but not mushy. You may stir once or twice in between.

steps to cook potatoes for the stir fry collage

Then add broccoli florets and spices like turmeric, red chili powder, cumin powder, coriander powder, garam masala, and salt. Mix very well without burning the spices.

Cover with a lid and continue to cook for another 4 to 5 minutes (keep stirring in between), until the broccoli is tender yet crunchy. Make sure you don't overcook the broccoli.

step to cook broccoli along with potatoes indian style collage

Lastly, squeeze some lime juice. Serve Aloo Broccoli hot, with bread of your choice.

indian broccoli potato stir fry (aloo broccoli sabzi) served in a bowl with lime edge on the side

What to serve with Broccoli Potato Stir Fry?

Serve aloo broccoli sabzi as a side dish with Indian breads like roti, and paratha.

You can also enjoy it with steamed rice, jeera rice, and dal tadka with some raita.

Tips & Variations to Make the Best Aloo Broccoli Sabzi

  • Cut the potatoes into ½-inch small cubes to cook faster.
  • You can sprinkle some water if the dry spices stick to the bottom of the pan while cooking broccoli and potato.
  • You can also parboil the potatoes in the pressure cooker and then saute them in this recipe. It saves some time while cooking.
  • Steamed broccoli or frozen broccoli can also be used.
  • You can make this potato broccoli stir fry without onions and garlic as well.

Storing & Reheating

  • Refrigerator: This stir fry will keep well in the refrigerator for up to 3 days in an airtight container.
  • Freezer: It will also freeze well. Store it in a freezer-safe airtight container for up to a month.
  • Reheat: You can splash some water and reheat it on the microwave or stovetop until it gets warm.

More Broccoli Recipes

  • Broccoli Besan Sabji
  • Broccoli Paneer Bhurji
  • Broccoli Paneer Paratha
  • Broccoli 65
  • Broccoli Cheddar Soup
  • Spinach Broccoli soup
  • Air Fryer Roasted Broccoli
  • Steamed Broccoli

More Indian Stir Fry Recipes

  • Zucchini Stir Fry
  • Beetroot and Chickpea Stir Fry
  • Potato Moringa Leaves Stir Fry
  • Potato Beans Stir Fry
  • Brussels Sprouts Stir Fry

If you’ve tried this healthy broccoli potato stir fry recipe or any other recipe on Indianveggiedelight, then don’t forget to rate the recipe. You can also follow me on Instagram and Facebook to see the latest recipes!

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indian broccoli potato stir fry served in a bowl with lime edge on the side

Broccoli Potato Stir Fry (Broccoli Aloo Sabzi)

Bhavana Patil
Easy Broccoli Potato Stir Fry (Broccoli Aloo Sabzi) made with basic Indian spices.
5 from 3 votes
Print Recipe Pin Recipe
Servings: 4
Calories : 203
Course: Main Course
Cuisine: Indian
Diet: Gluten-Free, Vegan
Method: Stovetop
Prep Time : 10 minutes
Cook Time : 15 minutes
Total Time : 25 minutes

Ingredients
  

  • 2 tablespoons oil
  • ½ teaspoon cumin seeds
  • 3 cloves garlic minced
  • 1 green chili
  • 1 small onion (about ½ cup), finely chopped
  • 2 medium potato cut into ¾ inch pieces, about 200 grams
  • 1 medium head broccoli (about 2-2.5 cups), cut into florets
  • 1 tablespoon lime juice
  • 2-3 tablespoons water

Spices

  • ¼ teaspoon turmeric
  • ½ teaspoon red chili powder
  • ½ teaspoon coriander powder
  • ½ teaspoon cumin powder
  • ¼-1/2 teaspoon garam masala
  • salt as needed

Instructions
 

  • Heat oil in a heavy bottom pan over medium heat. Add cumin seeds and let them splutter. Next, add onions, garlic, green chili, and saute until onions are soft and translucent.
    step to saute onions for aloo broccoli sabzi collage
  • Add cubed potatoes and saute for 2 minutes.
  • Then add 2-3 tablespoons of water, and mix well. Cover and cook the potatoes for 5 to 6 minutes or until they are fork tender but not mushy. You may stir once or twice in between.
    steps to cook potatoes for the stir fry collage
  • Then add broccoli florets, along with the spices like turmeric, red chili powder, cumin powder, coriander powder, garam masala, and salt. Mix very well without burning the spices.
  • Cover with a lid and continue to cook for another 4 to 5 minutes (keep stirring in between), untill the broccoli is perfectly cooked. Make sure you don't overcook the broccoli.
    step to cook broccoli along with potatoes indian style collage
  • Lastly, squeeze some lime juice. Serve Aloo Broccoli hot with bread of your choice.
    indian broccoli potato stir fry served in a bowl with lime edge on the side

Nutrition

Calories: 203kcalCarbohydrates: 30gProtein: 7gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 100mgPotassium: 928mgFiber: 7gSugar: 5gVitamin A: 1032IUVitamin C: 158mgCalcium: 99mgIron: 2mg
Keyword aloo broccoli, aloo broccoli sabji, broccoli potato stir fry
Tried this recipe?Share your photo and tag @indianveggiedelight or #indianveggiedelight

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Hi There! Welcome to my blog! I’m Bhavana. Here you’ll find easy recipes for your Instant Pot, Kids Lunch Box ideas, Keto/LowCarb, Air-fryer recipes plus more wholesome, easy Vegetarian/Vegan Indian recipes that your family will love. More about me →

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