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Home » Recipes » Kids Lunch Box

Beetroot Carrot Sandwich + Peri Peri Makhana + Orange

Jul 6, 2022. by Bhavana Patil. No Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Beetroot Carrot Sandwich + Peri Peri Makhana + Orange

KIDS LUNCH BOX #51 – Beetroot Carrot Sandwich + Peri Peri Makhana + Orange

Some kids school lunch box ideas to try…

  1. Spinach Corn Sandwich + Orange + Almonds & Pistachios
  2. Masala Rice + Lauki Raita + Broccoli Smileys
  3. Makhana Paratha + Potato Sagu + Mixed Nuts
  4. Potato Spinach Pancakes + Sprouted Moong & Corn Salad+ Grapes
  5. Butternut Squash Pasta + Dry Grapes + Orange

Here is what I packed for school lunch…

LUNCH – Beetroot Carrot Sandwich – Here is the detailed Recipe Link for Beetroot Carrot Sandwich.

Tried this recipe?Don’t forget to give a ★ rating below
a stack of grilled beetroot carrot sandwich on a plate

Beetroot Carrot Sandwich

Bhavana Patil
Beetroot Carrot Sandwich is a simple, colorful, delicious take on healthy food loaded with freshly grated beetroot, carrot and cream cheese spread
5 from 4 votes
Print Recipe Pin Recipe
Servings: 2
Calories : 356
Course: Breakfast, Snack
Cuisine: Indian
Diet: Vegetarian
Method: Stovetop
Prep Time : 5 minutes
Cook Time : 5 minutes
Total Time : 10 minutes

Equipment

  • Steel Lunch Box

Ingredients
  

Measuring cup used 1 cup = 250 ml

    For Sandwich Spread:

    • 1 medium beetroot peeled and grated
    • 1 medium carrot peeled and grated
    • ¼ cup cream cheese spread Or mayonnaise or hung curd
    • ⅛ teaspoon black pepper powder
    • ⅛ teaspoon italian seasoning dried herbs (optional)
    • salt to taste

    For Sandwich:

    • 6 bread slices
    • 2 tablespoon butter

    Instructions
     

    • Peel and grate the beetroot and carrot. Keep aside.
    • Take grated beetroot, carrot, cream cheese spread, black pepper powder, Italian seasoning, and salt in a large mixing bowl. Mix well and keep aside. Note: Add more cream cheese if you desire.
    • Take bread slices, apply some butter first, and then spread beetroot carrot cheese mixture generously on one slice of the bread. Cover and press with another bread slice over it.
    • Heat Tawa or sandwich maker, add butter. Now place the prepared sandwich and spread butter on top.
    • Grill or toast bread on both sides till golden brown and crisp.
    • Serve sandwiches hot with tomato ketchup.

    Notes

    Tips & Variations:

    1. Use brown or multigrain bread for healthier choices.
    2. You can also add colored bell pepper, shredded cabbage, or lettuce.
    3. If you don't have cream cheese, you can replace it with hung curd or mayonnaise.
    4. Grilling or toasting a sandwich is optional, so to make a cold curd sandwich, follow the same steps and skip grill or toasting the sandwich.
    5. Toast the bread on tawa or use a sandwich maker or grill to roast golden and crisp.
    6. You can use oil instead of butter if you wish to.
     
    Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

    Nutrition

    Calories: 356kcalCarbohydrates: 55gProtein: 13gFat: 10gSaturated Fat: 5gTrans Fat: 1gCholesterol: 19mgSodium: 671mgPotassium: 550mgFiber: 7gSugar: 14gVitamin A: 5422IUVitamin C: 6mgCalcium: 193mgIron: 4mg
    Keyword breakfast recipe, healthy, Kids Lunchbox Recipe, recipe for kids, sandwich
    Tried this recipe?Share your photo and tag @indianveggiedelight or #indianveggiedelight

    SNACK – Peri Peri Makhana -Here is the Recipe Link for Peri Peri Makhana.

    SNACK – Orange

    Prep Work For The Previous Evening

    1. You can grate beetroot and carrot the previous night and refrigerate.
    2. The peri peri makhana can be made in advance and stored in an airtight jar. Stays fresh for 6-7 days.

    Notes

    • Packed in a stainless steel tiffin box called Lunchbots which is Eco-Friendly, Dishwasher Safe, BPA-Free and is easily available on Amazon. Do not use plastic lunch boxes to your kids, they are toxic.
    • You can increase or decrease quantity based on your child’s appetite.

    ♥ We LOVE to hear from you If you make this recipe, please share your food photo with hashtag #indianveggiedelight on Facebook or Instagram, so we can see it and others can enjoy it too! Thank you ♥

    Subscribe to my Youtube Channel for healthy & tasty video recipes. Looking for Instant Pot recipes, check out my Instant Pot Recipes board on Pinterest.

    More Healthy Kids Lunch Box Recipes

    • Beetroot Paratha + Yogurt + Pear
    • Veg Hakka Noodles + Guacamole + Corn Chips
    • Aloo Masala Puri + Aamras + Grapes
    • Masala Pasta + Rice Krispies + Apple
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    Hi There! Welcome to my blog! I’m Bhavana. Here you’ll find easy recipes for your Instant Pot, Kids Lunch Box ideas, Keto/LowCarb, Air-fryer recipes plus more wholesome, easy Vegetarian/Vegan Indian recipes that your family will love. More about me →

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