Lemon Quinoa is a South Indian style lemon rice made with quinoa on the stovetop and Instant Pot. Quinoa is cooked and sautéed with onions and in a tempering of mustard seeds, lentils, curry leaves, turmeric. Fresh Lemon juice makes it slightly tangy which further enhances its taste and gives it a distinctive flavor. It is Vegan, Gluten-Free.
What is Quinoa?
Quinoa, pronounced ‘keen-wa’ is a gluten-free, whole-grain carbohydrate, as well as a whole protein (meaning it contains all nine essential amino acids). There are two types of quinoa available: red and creamy white. They open up to release little white curls (like a tail) as they soften. Technically, the quinoa is actually a seed not a whole grain.
If you are looking for more Quinoa recipes then do check Quinoa Bisibelebath, Quinoa Biryani, Curd Quinoa, Vegetable Quinoa Pulao
How to Make Lemon Quinoa Recipe
How to Cook Quinoa:
On Stovetop in a Vessel: Cook the rinsed quinoa with 2 cup of water on medium low heat until cooked and let it cool a bit.
In traditional Pressure Cooker on Stove Top: Pressure cook the rinsed quinoa with 1.5 cups of water for 2 whistles on medium-low heat. Let the pressure release naturally.
In Instant Pot (Electric Pressure Cooker): Pressure cook the rinsed quinoa with 1.25 cups of water on MANUAL/PRESSURE COOK mode for 1 minute. Let the pressure release naturally. Check the detailed recipe.
To Make Lemon Quinoa
In a Kadai, add oil once it's hot, add in the peanuts and fry them until they turn slightly golden brown. Take out and keep them aside.
In the same Kadai add mustard seeds, jeera, urad dal, saute till dal turns light brown in color. Then add green chiles, curry leaves, hing and saute for few seconds.
Next add in the chopped onions, turmeric, and saute till onions turn light brown in color.
Turn off the flame and add cooled quinoa, salt, juice of half lemon and mix everything well.
Garnish with Coriander leaves and roasted peanuts and serve Indian Style Lemon Quinoa hot with papad or pickle.
How to Make Lemon Quinoa in Instant Pot
- Press SAUTE on Instant Pot. Add oil once it's hot, add in the peanuts, and fry them until they turn slightly golden brown. Take out and keep them aside.
- Then add mustard seeds, jeera, urad dal, saute till dal turns light brown in color. Then add green chilies, curry leaves, hing and saute for few seconds.
- Next add in the chopped onions, turmeric, and saute till onions turn light brown in color.
- Add rinsed quinoa, water, salt, and mix well.
- Close the lid on the pot, and turn the pressure valve to SEALING position.
- Set the pot to MANUAL/PRESSURE COOK (High Pressure) and set the timer to 2 minute. When the instant pot beeps, Let the pressure release naturally.
- Remove lid away from you, Add roasted peanuts, lemon juice, and garnish with fresh cilantro/coriander leaves. Gently mix everything together.
- Enjoy Instant Pot Quinoa Lemon Rice with pickle, papad, and raita.
How to serve with Lemon Quinoa?
This tangy and flavorful South Indian style lemon rice quinoa is commonly served along with some pickle, papad, or raita. Plain yogurt would also work or can be eaten as is without any add-on.
Variations and Suggestions
- You can simply replace quinoa with millets to make another healthier option.
- Always add lemon juice after switching off the flame followed by a rough mix.
- Be careful about the water to quinoa ratio since you want lemon quinoa with each grain separate and fluffier.
- If mangoes are in season then you can add ¼ cup of grated raw mango during tempering, which gives a nice twist to this quinoa. Here is the recipe for Raw Mango Rice.
- You can also skip onions during sauting.
If you liked this you may also like
- Dal Tadka – Dal prepared with split pigeon peas lentils, assorted spices
- Green Lentil Soup – lentil soup made with green lentils, carrots, celery, red bell pepper, and Indian spices
- Spinach Dal / Palak Dal – Dhal cooked with spinach leaves
- Whole green moong dal– Dal cooked with whole mung beans
- Panchmel dal – dal prepared with five varieties of lentils
Indian Style Lemon Quinoa
Ingredients
measuring cup used 1 cup = 250 ml
- ½ cup raw quinoa
- 1 cup water ( ¾ cup water for instant pot)
- 1 tablespoon coconut oil
- 2 tablespoons peanuts
- ½ teaspoon mustard seeds
- ¼ teaspoon cumin (jeera) seeds
- 1 teaspoon urad dal
- 1 stalk curry leaves
- 2 green chilies finely chopped
- a pinch hing (asafetida)
- 1 small onion finely chopped
- salt to taste
- 1 tablespoon coriander leaves finely chopped
- juice of half lemon
Instructions
Stovetop Method:
- How to Cook Quinoa:On Stovetop in a Vessel: Cook the rinsed quinoa with 2 cup of water on medium low heat until cooked and let it cool a bit.In traditional Pressure Cooker on Stove Top: Pressure cook the rinsed quinoa with 1.5 cups of water for 2 whistles on medium-low heat. Let the pressure release naturally.In Instant Pot (Electric Pressure Cooker): Pressure cook the rinsed quinoa with 1.25 cups of water on MANUAL/PRESSURE COOK mode for 1 minute. Let the pressure release naturally. Check the detailed recipe.
- How to make Lemon Quinoa:In a Kadai, add oil once it's hot, add in the peanuts and fry them until they turn slightly golden brown. Take out and keep them aside.
- In the same Kadai add mustard seeds, jeera, urad dal, saute till dal turns light brown in color. Then add green chiles, curry leaves, hing and saute for few seconds.
- Next add in the chopped onions, turmeric, and saute till onions turn light brown in color.
- Turn off the flame and add cooled quinoa, salt, juice of half lemon and mix everything well.
- Garnish with Coriander leaves and roasted peanuts and serve Indian Style Lemon Quinoa hot with papad or pickle.
Instant Pot Method:
- Press SAUTE on Instant Pot. Add oil once it's hot, add in the peanuts, and fry them until they turn slightly golden brown. Take out and keep them aside.
- Then add mustard seeds, jeera, urad dal, saute till dal turns light brown in color. Then add green chilies, curry leaves, hing and saute for few seconds.
- Next add in the chopped onions, turmeric, and saute till onions turn light brown in color.
- Add rinsed quinoa, water, salt, and mix well.
- Close the lid on the pot, and turn the pressure valve to SEALING position.
- Set the pot to MANUAL/PRESSURE COOK (High Pressure) and set the timer to 2 minute. When the instant pot beeps, Let the pressure release naturally.
- Remove lid away from you, Add roasted peanuts, lemon juice, and garnish with fresh cilantro/coriander leaves. Gently mix everything together.
- Enjoy Instant Pot Quinoa Lemon Rice with pickle, papad, and raita.
Notes
Nutrition
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bhavana says
You are welcome! ,Great healthy recipes in your website 🙂