Drumstick Leaves Paratha recipe are extremely easy to make, but super delicious, not to forget healthy made from drumstick/moringa leaves , few spices and whole wheat flour.This is a protein rich paratha and specially great for kids. You can put this in their lunch box as well.
Drumstick leaves or moringa greens ('Nugeekayi soppu' in Kannada) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium. It's widely used in the dal and curries. Other drumstick leaves recipes i make are moringa rice ,panniyaram (paddu) , uttapams ,akki rotti (thalipet) ,Moringa Makhana , Moringa raita and off-course sambar.
Also check my Kids Lunch Box Series Posts
Drumstick Leaves Chapati + Aloo Gobi + Mixed Nuts
HOW TO MAKE DRUMSTICK/MORINGA LEAVES PARATHA
1.Pluck the drumstick leaves and measure about 1 cup. Take large vessel filled with water. Soak drumstick leaves in the water for 10-15 minutes.
So all the dirt will settle down at the bottom and leaves will float on top. Now take out only leaves and lightly squeeze out the water. Then chop the drumstick leaves yields ½ cup
2. In a bowl add finely chopped drumstick/moringa leaves , ajwain, red chilli powder, garam masala, turmeric powder, wheat flour ,oil and salt. Mix well.
3.Add some water and keep kneading till you get the smooth dough. Dough should be tight and firm (not soft). DO NOT ADD ANY EXTRA WATER. Moisture from the drumstick leaves are enough to make the dough.
4.Make balls from the dough. I was able to get 6 balls.
5.Roll the parathas semi thick/ thin by dusting some dry flour.
6.Heat up a tawa/skillet on medium heat and place the paratha and let it cook.Once you see bubbles ,flip on to other side drizzle some ghee or oil on top.
7.Flip again and drizzle oil or ghee on the other side as well till they have nice golden spots on both sides.
8.Serve Drumstick/Moringa leaves paratha or chapati with curd, pickle, raita ,ketchup or any gravy of your choice.
CHECK OUT MY OTHER PARATHA RECIPES
- Makhana(Lotus Seed) Paratha
- Lauki(Bottle Gourd) Paratha
- Chole Paratha
- Zucchini Carrot Paratha
- Ajwain Paratha
- Methi Paratha
DRUMSTICK LEAVES PARATHA RECIPE CARD
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Drumstick Leaves Paratha
Ingredients
Measuring cup (1 cup = 250 ml)
- 1 cup whole wheat or multigrain flour
- ½ cup tightly packed drumstick leaves
- ¼ teaspoon ajwain (carrom seeds)
- ½ teaspoon red chilli powder
- ¼ teaspoon turmeric powder
- ½ teaspoon garam masala (optional)
- salt , to taste
- 2 tablespoon oil or ghee to (cook parathas)
- water, to knead dough
Instructions
- Pluck the drumstick leaves and measure about 1 cup. Take large vessel filled with water. Soak drumstick leaves in the water for 10-15 minutes. So all the dirt will settle down at the bottom and leaves will float on top. Now take out only leaves and lightly squeeze out the water. Then chop the drumstick leaves yields ½ cup .
- In a bowl add finely chopped drumstick leaves , ajwain, red chilli powder, garam masala, turmeric powder, wheat flour ,oil and salt. Mix well.
- Add some water and keep kneading till you get the smooth dough. Dough should be tight and firm (not soft). DO NOT ADD ANY EXTRA WATER. Moisture from the drumstick leaves are enough to make the dough.
- Make balls from the dough. I was able to get 6 balls.
- Roll the parathas semi thick/ thin by dusting some dry flour.
- Heat up a tawa/skillet on medium heat and place the paratha and let it cook.Once you see bubbles ,flip on to other side drizzle some ghee or oil on top.
- Flip again and drizzle oil or ghee on the other side as well till they have nice golden spots on both sides.
- Serve drumstick paratha with curd, pickle, raita ,ketchup or any gravy of your choice.
Notes
Nutrition
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Like methi parantha, tasty
Thank you Mamta for your feedback 🙂