8+ Indian Butternut Squash Recipes

Looking for easy, healthy Vegetarian Indian Butternut Squash Recipes to make in your Instant Pot or on the Stovetop? Here is my collection of 8+ best Vegetarian Butternut Squash recipes from my blog. Vegan, Keto, or low-carb and gluten-free recipes.

Love Butternut Squash? I like cooking fresh seasonal produce, and Butternut squash is a Fall/Autumn staple. However, butternut squash is in season all year round in the USA and is very healthy.

It is a versatile vegetable that is perfect for soups, pasta, roasting, stews, curries, purees, mashes, side dishes, and desserts.

Check these Veggie Recipe Collections

• Pumpkin Recipes
• Indian Potato Recipes
• Cabbage Recipes
• Broccoli Recipes

What is Butternut Squash?

Butternut squash is a type of winter squash that grows on a vine, and like pumpkins, it is a member of the Cucurbitaceae family. Butternut squash has pale yellow-orange outer skin, and a bright orange-flesh and seeds interior. Both the skin and the flesh are hard and firm, almost shaped like an elongated pear.

Winter varieties include butternut, pumpkin, acorn, delicata, hubbard, and spaghetti squash. Zucchini, yellow, and pattypan squash are considered summer squashes.

The taste of butternut squash is sweet, a little nutty, similar to that of a pumpkin or sweet potato.

Health Benefits of Butternut Squash

• Butternut squash is low in calories but high in many nutrients, including vitamin A carotenoids, vitamin C, magnesium, and potassium.
• Has high antioxidant content.
• It’s good for your immunity.
• It’s a good source of fiber.

8+ Indian Vegetarian Butternut Squash Recipes

Let’s have a look at the 8+ Indian Butternut Squash Recipes, which will offer you a variety of options.

Sharing a few Indian pumpkin recipes, you can easily substitute pumpkin with butternut squash.

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