Looking for easy, healthy Vegetarian/Vegan Indian Cauliflower Recipes to make in your Instant Pot or Stovetop? Here is my collection of 12+ best Vegetarian Cauliflower/Gobi Recipes from my blog. Vegan, Keto or Low carb and gluten-free recipes.

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12+ Indian Cauliflower Recipes

cauliflower manchurian served on a plate garnished with green onions and coriander leaves

Gobi Manchurian (Restaurant Style Cauliflower Manchurian)

Gobi Manchurian Recipe or Cauliflower Manchurian is a popular Indo-Chinese dish made with deep fried crispy cauliflower, tossed in a spicy tangy manchurian sauce, and served as a side dish or appetizer.

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air fried cauliflower in a plate with sauce on the side

Air Fryer Cauliflower Recipe

These Crispy Air Fryer Roasted Cauliflower are so easy and delicious. They can be enjoyed as a perfect side to any dish, healthy snack/appetizer.

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Air Fryer Tandoori Gobi

This Tandoori Gobi is a delicious, popular Indian style tandoori snack where Gobi (Cauliflower) florets are marinated in a spiced yogurt-based marinade, and grilled in the air fryer, oven, stove-top pan or grill.

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Cauliflower Soup served in a bowl garnished with green onions and shredded cheddar cheese

Instant Pot Cauliflower Soup

Cauliflower Soup is easy, filling, rich and creamy with just a handful of ingredients

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Cauliflower Upma served in a bowl with lemon wedges on the side

Cauliflower Upma (Keto Upma)

Cauliflower Upma|Keto Upma is made with cauliflower rice and few vegetables which is delicious, low carb, gluten free, vegetarian keto breakfast dish that can be prepared under 30 minutes.

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Keto Poha (Cauliflower Poha)

Keto poha |Cauliflower Poha is made with cauliflower rice which are a fantastic, low carb, gluten free, nut free, vegetarian keto breakfast dish that can be prepared under 30 minutes.

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instant pot cauliflower coconut curry served in a white bowl with lemon wedges and cilantro on side

Instant Pot Cauliflower Curry

This Vegan Cauliflower Coconut Curry is super flavorful, delicious, healthy and easy to make in instant pot pressure cooker or stove top just under 30 minutes.

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Aloo Gobi recipe served in a bowl with lemon wedges on the side

Instant Pot Aloo Gobi

Aloo Gobi is a healthy and delicious stir-fry made with potato ,cauliflower that's infused with Indian spices and extremely easy to make

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cauliflower pulao served in a bowl with raita on the side

Cauliflower Pulao/Pilaf (Instant Pot & Stovetop)

Cauliflower Pulao (Gobi Pulao) recipe is an easy and flavorful pulao/pilaf prepared using cauliflower, green peas and spices in the Instant Pot Pressure cooker.

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cauliflower rice served in a white bowl garnished with cilantro

How To Make Cauliflower Rice(2 Ways)

Cauliflower rice is very simple to make ,so lets learn how to make cauliflower rice with two easy preparation techniques.Its a perfect substitute for rice and is keto ,low carb and paleo friendly.

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Cauliflower Fried Rice served in a white bowl garnished with sesame seeds and green onions

Cauliflower Fried Rice|Low Carb Recipe

Cauliflower Fried Rice|Low Carb Recipe is a delicious and much healthier loaded with flavor, protein, veggies and healthy fats.

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cauliflower rice coconut rice served in a bowl

Keto Coconut Cauliflower Rice

Keto Coconut Cauliflower Rice is a mildly spiced south indian cauliflower dish cooked with coconut and tempered with various spices.

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12+ Indian Cauliflower Recipes

Bhavana Patil

Looking for easy ,healthy Vegetarian/Vegan Indian Cauliflower Recipes to make in your Instant Pot or Stovetop?

4.5 from 2 votes

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Course: Breakfast, Main Course, Soup

Cuisine: Indian

Keyword cauliflower recipes, healthy, keto, low carb cauliflower recipes, vegetarian

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ALSO CHECK THESE VEGGIE RECIPES COLLECTIONS:

12+ Indian Cauliflower Recipes

Other Recipe Collections to Try from my blog

12+ Indian Cauliflower Recipes

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