35 Easy Indian Paneer Recipes (Quick, Healthy & Protein-Rich)

Looking for easy Indian paneer recipes? Here are 35+ delicious vegetarian recipes made with paneer (Indian cottage cheese), including curries, appetizers, rice dishes, parathas, salads, and desserts.

Paneer (Indian cottage cheese) is one of the most reliable plant-based sources of complete protein in Indian vegetarian cooking. A 100-gram serving of fresh paneer gives roughly 18g to 20g of high-quality protein alongside over 200mg of calcium.

From popular favorites like Palak Paneer, Paneer Butter Masala, Matar Paneer, and Paneer Tikka to quick and easy weeknight meals, this collection has something for everyone. You'll find delicious Instant Pot, Air Fryer, stovetop, and oven paneer recipes to enjoy at home.

If you love quick and crisp meals, you can explore our popular collection of 35+ Easy Air Fryer Indian Recipes, or start your morning right with our curated 25+ Best Indian Breakfast Recipes.

What Is Paneer (Indian Cottage Cheese)?

Paneer, also known as Indian cottage cheese, is a fresh, soft, non-melting cheese commonly used in Indian cuisine. It is made by curdling milk with an acidic ingredient such as lemon juice or vinegar, then separating the curds from the whey.

Paneer has a mild, creamy flavor and firm texture, making it a versatile ingredient for curries, appetizers, rice dishes, parathas, salads, sandwiches, and desserts. You can easily make paneer at home or buy it fresh or frozen from Indian grocery stores and select supermarkets.

If you're looking for a dairy-free or vegan alternative to paneer, check out my Indian Tofu Recipes for easy curries, stir-fries, appetizers, and more.

How To Make Paneer At Home?

Making homemade paneer is simple and requires just a few basic ingredients and easy steps.

1. Boil the milk: Bring 5-6 cups of full-fat milk to a boil in a heavy-bottomed pot.
2. Curdle the milk: Reduce the heat and add 2 teaspoons of lemon juice or vinegar. Stir gently until the milk separates into curds and whey. If the milk does not separate, increase the heat and continue boiling until the curds are clearly visible.
3. Strain the curds: Once the milk has completely curdled, turn off the heat. Line a strainer or colander with cheesecloth and carefully pour the mixture through it. Rinse the curds with cold water to remove any remaining lemon or vinegar taste.
4. Drain and press: Gather the cheesecloth and squeeze out as much whey as possible. Tie or hang the cheesecloth over the sink or faucet and let it drain for 30-60 minutes.

Your homemade paneer is ready to use!

How to Store Paneer

• Refrigerate: Store fresh paneer in an airtight container in the refrigerator and use within 4-5 days for the best taste and texture.
• Freeze: If you have a large block that you won't use soon, cut the paneer into cubes or desired portions and freeze in a freezer-safe container or zip-top bag for up to 2-3 months.
• To use frozen paneer: Thaw it in the refrigerator, then soak the cubes in warm water for 10-15 minutes before cooking to help restore a softer texture.

Where to Buy Paneer in the USA?

Paneer is widely available at Indian grocery stores in the U.S., usually in the refrigerated or frozen section. You can also find paneer at some larger grocery stores and online retailers. Look for brands such as Sach, Verka, Gopi, Haldiram's, or Amul, depending on availability.

35+ Indian Vegetarian Paneer Recipes

Easy Paneer Appetizers & Snacks

Paneer Breakfast Recipes

Paneer Salad Recipes

Indian Paneer Curries & Main Dishes for Dinner

Paneer Paratha & Indian Breads

Paneer Rice & Biryani Recipes

Paneer Desserts

Also, check these Recipe Collections

• Indian Spinach Recipes
• Indian Potato Recipes
• Indian Broccoli Recipes

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