Looking for easy ,healthy Vegetarian/Vegan Indian Lauki (Bottle Gourd) recipes to make in your Instant Pot or Stove Top? Here is the my collection of 6+ best Vegetarian Lauki also known as Dudhi,Doodhi,Giya Recipes from my blog.Vegan, Keto or Low carb and gluten free recipes.
ALSO CHECK THESE VEGGIE RECIPES COLLECTIONS:
Spinach Recipes (Palak recipes)
Paneer Recipes (Cottage Cheese Recipes)
Cauliflower Recipes (Gobi Recipes)
6+ Indian Vegetarian Lauki Recipes:
Lauki Ki Sabji|Bottle Gourd Curry
Lauki Ki Sabji|Bottle Gourd Curry is a simple and healthy curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) and few spices and is popular in all regions of India .Today i am sharing recipe made in Instant Pot Pressure Cooker.This is vegan, gluten free ,keto and low carb recipe.
Lauki Chana Dal (Lentils with Bottle Gourd)
Lauki Chana Dal is a nutritious and healthy dal recipe prepared with Bottle Gourd (aka Lauki, Dudhi or Ghiya) ,lentils and few spices making it a perfect dish for a wholesome lunch or busy weeknights.
Lauki Paratha|Bottle Gourd Flatbread
Lauki Paratha or Bottle Gourd Flatbread is a healthy paratha recipe prepared using lauki ,spinach, few spices and wheat flour.These Bottle Gourd Parathas are great lunchbox option for kids and adults.Lauki is also known as Bottle Gourd (aka Doodhi ,Ghiya ,Sorakkai or Sorekai).
Lauki Soup|Bottle Gourd Soup
Lauki Soup or Bottle Gourd Soup is quick, filling, rich and creamy soup that can be made in the Instant Pot or Pressure Cooker with just a handful of ingredients. It is a great weight watchers soup recipe for weeknight dinners and it is also Low Carb, Vegan, Paleo ,Gluten-free diet or Keto Friendly Soup.
Lauki Raita
Lauki Raita or Bottle Gourd Raita recipe is a healthy and easy to make accompaniment made using grated bottle gourd, yogurt and few spices and it goes very well with Indian meals.This is gluten free,keto and low carb recipe.
Lauki Kurma
Bottle gourd Kurma is a healthy curry recipe made with the bottle gourd (Lauki ,Dudhi, Doodhi, Ghiya) cooked together in an aromatic spicy kurma or korma masala made of coconut ,cashews and other spices in the Instant Pot Pressure Cooker or Stove top.
DID YOU MAKE ANY OF THESE INDIAN LAUKI(BOTTLE GOURD) RECIPES?
I’D LOVE TO KNOW HOW THEY TURNED OUT! LEAVE A COMMENT AND A ⭐️ RATING BELOW ? SO WE CAN SEE IT AND OTHERS CAN ENJOY IT TOO! THANK YOU ♥
6+ Indian Lauki Recipes
OTHER RECIPE COLLECTIONS TO TRY FROM MY BLOG
40+ Kids Healthy Lunch Box Recipes
25+ Instant Pot Indian Rice Recipes
8 Healthy Toddler Indian Breakfast Ideas
8+ Phool Makhana(Lotus Seeds) Recipes
10+ Paratha Recipes|Indian FlatBread Recipes
8+ Instant Pot Vegetarian Soup Recipes
♥ We LOVE to hear from you If you make this recipe, please share your food photo with hashtag #indianveggiedelight on Facebook or Instagram, so we can see it and others can enjoy it too! Thank you ♥
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