Looking for lunch or dinner ideas? Here is a perfect list of 20+ Indian Lentils/Dal and Beans Instant Pot Pressure Cooker recipes to add a variety of plant-based proteins to your diet. They’re so easy to prepare in the electric pressure cooker in less than 30 minutes.
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I have prepared all these dishes in my electric pressure cooker, Instant Pot DUO60 6 QT. If you don’t have the instant pot, you can still make these Indian Lentil and Beans recipes in your stovetop pressure cooker.
Here are few Instant Pot Pressure Cooker Lentil & Beans Recipes
Let’s have a look at the 20+ Instant Pot Lentil and Beans Recipes, which will offer you a variety of options:
Instant Pot Dal Tadka / Dal Fry with Rice Recipe
Dal Tadka is an easy one-pot pressure cooker recipe prepared with split pigeon peas lentils, assorted spices and cooked with pot-in-pot rice
Check out this recipe
Instant Pot Moong Daal (Split Yellow Lentils Soup)
Moong Dal Tadka recipe is a simple comforting Indian dish made from yellow moong lentils, onion, tomato and spices in instant pot pressure cooker or stove top.
Check out this recipe
Instant Pot Chana dal Recipe (Split Chickpeas Soup)
Chana Dal is an easy Indian lentil recipe prepared with Chana Dal, assorted spices cooked in Instant pot pressure cooker or traditional Indian pressure cooker under 30 minutes.
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Red Lentils Recipe (Masoor Dal)
Masoor Dal or Red Lentils is a simple ,extremely delicious and comforting dal cooked in the Instant Pot with pot-in-pot basmati rice.
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Instant Pot Dal Makhani/Madras Lentils Recipe
Restaurant style Dal Makhani is a one-pot, healthy, protein-rich curry recipe made with whole urad dal and kidney beans, cooked in a spicy, flavorful onion-tomato gravy along with few spices in an Instant Pot Pressure Cooker
Check out this recipe
Instant Pot Butternut Squash Dal
Butternut Squash Dal recipe is a comforting and an easy dal made in Instant Pot pressure cooker with toor dal (split pigeon peas lentils), Butternut Squash, tomatoes, Indian spices and cooked with pot-in-pot rice
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Ridge Gourd Dal Recipe
Ridge Gourd Dal is a comforting and an easy one-pot pressure cooker recipe made with moong dal,ridge gourd, tomatoes and indian spices and cooked with pot-in-pot rice.
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Instant Pot Zucchini Dal
Zucchini Dal recipe is a comforting and an easy dal made in Instant Pot pressure cooker with masoor dal (red lentils), zucchini, tomatoes , indian spices and cooked with pot-in-pot rice
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Panchmel Dal (Rajasthani Panchratna Dal) - Instant Pot
Panchmel dal is Indian dal prepared with five varieties of lentils or dals and is a great accompaniment for Indian flatbreads, rice
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Whole Green Moong Dal
Whole Green Moong Dal is a simple high protein, delicious curry made with green lentils and spices in an Instant Pot or a Stovetop Pressure Cooker.
Check out this recipe
Pressure Cooker Spinach Dal / Dal Palak Recipe
Instant Pot Spinach Dal|Dal Palak is an easy, healthy one-pot pressure cooker recipe prepared with split pigeon peas lentils, spinach, assorted spices
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Moringa Leaves Dal
Moringa Leaves Dal recipe is a comforting and an easy one-pot pressure cooker recipe made with moong dal, moringa leaves (drumstick leaves), tomatoes , indian spices.
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Lauki Chana Dal Recipe - Pressure Cooker
Lauki Chana Dal is a nutritious and healthy dal recipe prepared with Bottle Gourd (aka Lauki, Dudhi or Ghiya), lentils and few spices making it a perfect dish for a wholesome lunch or busy weeknights.
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Raw Mango Dal
Mango Dal is a classic Andra dish made of yellow lentils cooked with unripe tangy mango pieces and some spices
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Instant Pot Vegetable Sambar
Vegetable Sambar is a South Indian lentil and vegetable stew made with lentils ,tamarind and unique blend spice blend together called sambar powder.
Check out this recipe
Instant Pot Pumpkin Sambar
Pumpkin Sambar is a South Indian lentil and pumpkin stew made with yellow pumpkin, lentils ,tamarind and unique blend spice blend together called sambar powder in instant pot pressure cooker.
Check out this recipe
Black Eyed Peas Curry Recipe (Indian Lobia Masala)
Black Eyed Peas Curry or Lobia Masala Curry is a popular Punjabi curry which is heathy and delicious made using onion-tomato base and few spices.
Check out this recipe
Instant Pot Chana Masala (Chole Masala Recipe in Pressure Cooker)
Chana Masala or Chole is one-pot healthy protein-rich vegan and gluten free recipe cooked in a spicy, flavorful onion-tomato gravy along with few spices.
Check out this recipe
Instant Pot Chickpea Coconut curry
Chickpea Coconut Curry is super flavorful, hearty, healthy and easy to make in just under 30 minutes for busy weeknights.
Check out this recipe
Instant Pot Kerala Kadala Curry
Kadala Curry or Brown Chickpeas in Coconut Curry is a popular accompaniment in Kerala Cuisine usually served with Appam or Puttu
Check out this recipe
Rajma Masala in Instant Pot (Kidney Beans Curry)
Punjabi Rajma Masala is a one-pot healthy ,protein-rich ,vegan and gluten free recipe made with dry or canned beans and cooked in a spicy, flavorful onion-tomato gravy along with few spices
Check out this recipe
Instant Pot Green Lentil Soup
Instant Pot Green Lentil Soup is a hearty, yet full-of-flavor lentil soup made with green lentils, carrots, celery, red bell pepper ,coconut milk and indian spices.
Check out this recipe
Vegetable Quinoa Lentil Soup - Instant Pot
Quinoa Lentil Soup recipe is loaded with hearty vegetables, lentils and quinoa ,also is nutrient dense ,very delicious and comfort food in each bite.
Check out this recipe
Instant Pot Bisi bele bath
This one-pot Bisibelebath (Bisi Bele Bath) is a very popular recipe from Karnataka prepared in the Instant Pot Electric Pressure Cooker.
Check out this recipe
Instant Pot Ven Pongal (Khara Pongal)
Ven Pongal also known as Khara Pongal is a classic South Indian breakfast dish made with rice & yellow moong lentils in Instant Pot and Stovetop Pressure Cooker
Check out this recipe
Quinoa Khichdi Recipe in Instant Pot Pressure Cooker
Quinoa Vegetable Khichdi is one-pot ultimate comfort food prepared with quinoa, dal, veggies and some basic spices.
Check out this recipe
Instant Pot Vegetable Khichdi (Mix Vegetable Lentil Rice)
Vegetable Khichdi is one-pot ultimate comfort food prepared with rice, dal/lentils,veggies and some basic spices
Check out this recipe
Instant Pot Chana Biryani (Chickpea Biryani)
Instant Pot Chole Biryani (Chickpea Biryani) is a delicious and healthy variation of vegetable biryani.
Check out this recipe
Sweet Pongal (Sakkarai Pongal)
Sweet Pongal (Sakkarai Pongal) recipe is a delicious South Indian sweet dish made with rice, moong dal, jaggery, ghee, dry fruits and flavored with cloves, cardamom in an Instant Pot Pressure Cooker or Stove top.
Check out this recipe
Instant Pot Moong Dal Payasam
Moong dal payasam is a delicious creamy sweet dish made with moong dal, jaggery, cardamom ,ghee ,nuts and coconut milk!
Check out this recipe
Other Recipe Collections to Try from my blog
25+ Instant Pot Indian Rice Recipes
8 Healthy Toddler Indian Breakfast Ideas
5 Types of Easy Dry Chutney Powder Recipes
Looking for more Instant Pot recipes? For more Indian Instant Pot recipes check my Instant Pot Recipe Index Page.
DID YOU MAKE ANY OF THESE INDIAN LENTIL AND BEANS INSTANT POT RECIPES?
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20+ Indian Lentil & Beans Instant Pot Recipes
Looking for lunch or dinner ideas ? Here is a perfect list of lentils to make in your Instant Pot to add a variety of plant based proteins to your diet.They’re so easy to prepare in the electric pressure cooker in less than 30 minutes.
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