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Dairy Free Recipes

So what exactly is a dairy-free diet? Basically, any diet that totally excludes all dairy products including milk, butter, cheese, yogurt, etc. - forms a dairy-free diet. If you follow a dairy-free diet, it's important for you to make sure your diet is still healthy without milk and other dairy products. Some of my friends choose among other alternatives like soy milk, almond milk, and coconut milk, etc. I would say it's all based on personal preference 😊

So naturally, any recipe that totally avoids dairy products falls under this category. And you clearly have a large choice of recipes to choose from in the list below. Looking to start somewhere? - here is my preferred choice Indian Creamed Spinach, Tofu Bhurji, Thai Red Curry, Zucchini Soup. Do check them out & share your feedback 😊