60+ Easy & Delicious Keto/Low Carb Recipes
OH NO, look at Me, I have put on so much weight :( What should I do now? While you were lost in these thoughts, you heard from someone about some "Low carb diet" which helped them to lose a lot of weight as well as it offered them multiple health benefits & BOOM you wanted to learn more about it. I am sure this sounds very familiar. That my friend is "Ketogenic Diet" & you can learn more about it webmd website.
Keto/Low Carb diet has been gaining a lot of popularity lately. The idea is that you gain more calories from fat, protein & less from carbs. My husband tried the Keto diet for a considerable amount of time & his weight loss was very very evident. You can find my collection of 40+ Best Keto Indian Recipes here Keto or Low Carb.
From yummy breakfast Almond Flour Dosa, Cauliflower Upma, to flavorful soups Lauki soup, Broccoli Cheddar soup, Broccoli Spinach Soup to filling rice recipes like Cauliflower Curd rice, Chia seeds curd rice, Cauliflower fried rice, you can find a variety of Low Carb Indian Recipes options to choose from. Hope you get to try a number of these healthy Indian recipes & have a healthy life :) Stay healthy, stay fit :)