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Keto Indian Recipes

Published: · Modified: by · This post may contain affiliate links · 31 Comments

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Looking for Vegetarian/Vegan Keto Diet Indian Food Recipes to make in your Instant Pot or Stovetop? Here is my collection of 70+ Best Indian Keto or Low Carb Recipes from my blog.

You can also find a variety of other Indian vegetarian keto curries, breakfast, and dessert recipes.

70+ keto indian food recipes collage

My husband tried the Keto diet for a considerable amount of time & his weight loss was very, very evident. Many of my friends asked what Indian food is, keto, So I wanted to document the recipes and share them. The collection below is the Keto diet for Indian vegetarians without eggs recipes.

There are many types of Keto diet, namely Strict (clean) keto, Dirty keto, and Lazy keto. So my husband followed the Lazy keto diet, which is a less restrictive option than a standard keto diet for tracking macronutrients. This could help someone lower their carbohydrate intake and potentially lose weight.

I have taken the liberty to share certain keto alternatives for some recipes shared below, which may not be completely keto-compliant. This prevents people from getting overwhelmed when they switch to a Keto diet plan. This is left to the individual's preferred keto diet choice, as we know there are multiple types of ketogenic diets available. So stick to what suits your diet plan.

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What is a Ketogenic Diet?

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates - Source Wiki.

How does the Keto Diet work?

The key to any keto diet is to trigger the process called ketosis. It's actually a process to force your body to utilize the excess fat as energy instead of carbohydrates.

On the contrary, the logic should be that anything high in fat or protein but low in carbs can be considered a keto food since that will trigger the ketosis process.

What foods should you strictly AVOID while on Keto?

  • Legumes or Beans: chickpeas, lentils, green peas, kidney beans, etc.
  • Root vegetables like potatoes, yam, sweet potatoes, carrots, beetroot, etc.
  • Grains and Cereals like whole-wheat products like bread, pasta or crackers, rice, barley, millet, semolina, bulgur, oatmeal, cereal, etc.
  • Fruit: all fruits, except avocado and moderate portions of berries like strawberries, blueberries, and raspberries.
  • Sugar or Sweeteners like carbonated drinks, sweets, fruit juice, pastries, smoothies, ice cream, candy, chocolates, jaggery, honey, maple syrup, coconut sugar, agave, dates, etc.
  • Unhealthy Fats: processed vegetable oils, trans fat, etc.
  • Alcohol: beer, wine, liquor, or cocktails.
  • Sugar-free diet foods: sugar-free chocolates, sweeteners, syrups, puddings, desserts, etc.

What foods to eat on Keto?

  • Eggs: local, pastured, or omega-3 whole eggs.
  • Low Carb Veggies: cauliflower, french beans, broccoli, mushrooms, bottle gourd, brinjals (eggplant), zucchini, bell peppers, asparagus, green leaves like spinach, kale, tomatoes, onions, peppers, etc.
  • Butter and Cream: grass-fed butter, heavy cream, coconut cream. Peanut butter and almond butter are also good options.
  • Cheese: unprocessed cheeses like mozzarella, cheddar, cottage cheese (paneer), goat, cream cheese, or, blue.
  • Nuts and Seeds: almonds, walnuts, pecans, hazelnuts, flaxseeds, pumpkin seeds, chia seeds, hemp seeds, etc.
  • Healthy Oils: extra virgin olive oil, clarified butter (ghee), coconut oil, and avocado oil
  • Sweeteners: stevia, erythritol, xylitol, monk fruit
  • Avocados: Whole avocados or homemade guacamole
  • Condiments: salt, pepper, herbs, and Indian spices

Low Carb/Keto Diet Indian Food Recipes

Keto Breakfast Recipes

keto almond flour dosa served in a plate with coconut chutney on the side

Keto Dosa (Almond Flour Keto Dosa)

Keto Dosa Recipe is an Indian Style Crepe made with almond flour, coconut milk and cheese.
Check out this recipe
Cauliflower Upma served in a bowl with lemon wedges on the side

Cauliflower Upma (Keto Upma)

Cauliflower Upma|Keto Upma is made with cauliflower rice and few vegetables which is delicious, low carb, gluten free, vegetarian keto breakfast dish that can be prepared under 30 minutes.
Check out this recipe
Cauliflower Poha served in a white bowl

Keto Poha (Cauliflower Poha)

Keto poha |Cauliflower Poha is made with cauliflower rice which are a fantastic, low carb, gluten free, nut free, vegetarian keto breakfast dish that can be prepared under 30 minutes. 
Check out this recipe

Keto Appetizers/Snacks

tandoori paneer tikka prepared in air fryer lined on a plate with green chutney , lemon and onions on the side

Paneer Tikka - Air Fryer/ Oven/ Grill

Tandoori Paneer Tikka recipe is a Indian appetizer where paneer & vegetables are marinated in yogurt and spices and cooked in air fryer, oven.
Check out this recipe
air fryer tandoori gobi served on a plate with onions, green chutney and lemon wedges

Air Fryer Tandoori Gobi

This Tandoori Gobi is a delicious, popular Indian style tandoori snack where Gobi (Cauliflower) florets are marinated in a spiced yogurt-based marinade, and grilled in the air fryer, oven, stove-top pan or grill.
Check out this recipe
tandoori malai broccoli tikka served on a plate with mint yogurt chutney, onions and lime wedge

Malai Broccoli Recipe (Air Fryer & Oven)

Malai Broccoli is a flavorful and delightful appetizer where broccoli florets are coated with rich, creamy malai marinade and roasted until perfectly golden and crisp in the air fryer or oven.
Check out this recipe
tandoori broccoli tikka served on a plate with lime wedge, onions and mint chutney collage

Air Fryer Tandoori Broccoli

Tandoori Broccoli Tikka is a fusion appetizer recipe prepared by marinating broccoli in a spiced yogurt-based marinade and grilled in an air fryer or oven.
Check out this recipe
tandoori tofu tikka served in a plate with green chutney and onions, lime wedges on the side

Tandoori Tofu Tikka - Air Fryer/ Oven/ Grill/ Tawa

Learn how to make Tandoori Tofu Tikka recipe 4 Ways ( in The Air Fryer, Oven, Grill, Tawa) with a few easy steps.
Check out this recipe
air fried mushrooms on the plate with a lemon wedge

Air Fryer Roasted Mushrooms

These Air Fryer Mushrooms are juicy, delicious, tossed in a combination of garlic, soy sauce, olive oil, and roasted until perfectly tender yet caramelized.
Check out this recipe

Keto Curry Recipes

Restaurant Style Paneer Butter Masala served in a bowl garnished with fresh cream and cilantro

Restaurant Style Paneer Butter Masala | Paneer Makhani

Restaurant Style Paneer Butter Masala is a popular recipe where Paneer cubes are simmered in a mildly rich onion tomato cashew nut based gravy
Check out this recipe
Mushroom Matar Masala served in a kadai with side of steamed rice

Mushroom Masala (Instant Pot & Stovetop)

Mushroom Masala is an easy and delicious restaurant style Indian Curry made with onions, tomato, mushrooms, peas and spices in an Instant Pot or Stovetop pot
Check out this recipe
instant pot cauliflower coconut curry served in a white bowl with lemon wedges and cilantro on side

Instant Pot Cauliflower Curry

This Vegan Cauliflower Coconut Curry is super flavorful, delicious, healthy and easy to make in instant pot pressure cooker or stovetop just under 30 minutes.
Check out this recipe
indian style creamed spinach served in a black plate with lemon wedges and naan on side

Indian Style Creamed Spinach

This Easy Indian Style Creamed Spinach curry is a deliciously easy side dish recipe made with fresh baby spinach, coconut milk, and a few spices ready in 20 minutes.
Check out this recipe
palak tofu served in a bowl topped with fried tofu

Palak Tofu (Spinach Tofu Curry)

Palak Tofu is a delicious, rich Indian curry recipe made with pan-fried tofu and spinach gravy in an Instant pot or stovetop.
Check out this recipe
Vegetable Paneer Jalfrezi served in a plate with lemon wedge on the side

Paneer Jalfrezi Recipe (Paneer with Vegetables Stir-Fry)

Vegetable Paneer Jalfrezi is an easy and healthy stir fry recipe made with cottage cheese, vegetables like bell peppers and Indian spices
Check out this recipe
Indian Style Tofu bhurji/scramble served in a kadai garnished with cilantro

Tofu Bhurji Recipe

Indian Style Tofu scramble known as Tofu bhurji is a very tasty and quick vegetarian dish inspired by egg bhurji recipe and prepared using crumbled tofu, onion, tomato, bell pepper and spices.
Check out this recipe
air fryer bharwa bhindi recipe served on a plate with a lime wedge on the side

Bharwa Bhindi (Stuffed Okra)

Bharwa Bhindi is a popular Indian side dish prepared by stuffing okra with peanut and dry spice powders in air fryer and stovetop pan.
Check out this recipe
palak paneer served in a white bowl with salad and garlic naan on the side

Easy Palak Paneer - Instant Pot & Stovetop

Palak Paneer is a dish of North Indian origin consisting of palak (spinach) and paneer (cottage cheese) in a thick curry sauce based on pureed spinach, onion, tomatoes and spices
Check out this recipe
dahi tadka served in a white garnished with cilantro

Dahi Tadka Recipe (Spiced Yogurt Curry)

Spiced Dahi tadka or Tempered Yogurt curry is an easy and simple recipe prepared in less than 10 minutes and is also low carb and keto friendly.
Check out this recipe
Zucchini Sabzi served in a bowl with chapati on side

Zucchini Sabzi (Indian Style Zucchini Stir Fry)

Zucchini Sabzi or Zucchini Masala is an easy and quick Indian style stir fry made with zucchini, onions and few spices in less than 20 minutes.
Check out this recipe
indian brussel sprouts curry served in a bowl garnished with coriander leaves

Brussels Sprouts Sabji

Brussels Sprouts Sabzi is an easy and quick Indian style stir fry recipe made with brussels sprouts, onions, tomato, and a few spices in less than 20 minutes.
Check out this recipe
Broccoli Paneer Bhurji served in a white bowl with lemon wedge on side

Broccoli Paneer Bhurji

A super quick, easy, healthy Indian stir fry made with broccoli, paneer and some Indian spices
Check out this recipe
instant pot lauki ki sabzi served in a white bowl garnished with coriander leaves and lemon wedge on side

Lauki Ki Sabzi (Bottle Gourd Curry) - Instant Pot Pressure Cooker

Lauki Ki Sabzi is a simple and healthy curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) and few spices.
Check out this recipe
butternut squash coconut curry served in a bowl with lime wedge on top and cooked basmati rice on the side

Instant Pot Butternut Squash Coconut Curry

This creamy Butternut Squash Curry with coconut milk is rich, delicious and easy to make in instant pot pressure cooker or stovetop just under 30 minutes for busy weeknights.
Check out this recipe
Dry Paneer Bhurji served in a black bowl with lemon wedge on side

Paneer Bhurji

Dry Paneer Bhurji recipe is an Indian cottage cheese scramble made with onion, tomato, and spices for an easy to make Indian breakfast.
Check out this recipe
Pumpkin Masala curry served in a kadai with side of chapati

Instant Pot Pumpkin Curry

This Pumpkin Masala is Indian style sweet-spicy curry made using basic Indian spices in Instant Pot Pressure cooker.
Check out this recipe
cabbage peas stir fry served in a bowl with pickle on the side

Cabbage Peas Stir Fry (Patta Gobi Matar)

Cabbage Peas Stir Fry is a very delicious side dish recipe prepared with cabbage (bund/patta gobi), green peas and a mix of spices.
Check out this recipe
Broccoli Poriyal|Broccoli Stir Fry with fresh coconut

Broccoli Poriyal Recipe (Broccoli Stir Fry with Fresh Coconut)

This is a very simple stir fry recipe prepared with broccoli in Indian style.
Check out this recipe
zucchini poriyal served in a kadai

Zucchini Poriyal Recipe

Zucchini Poriyal is a very simple stir fry recipe prepared with zucchini (courgette), fresh coconut and tempered with a few spices in Indian style.
Check out this recipe
instant pot butternut squash thoran in abowl with butternut squash and curry leaves piece on side

Butternut Squash Thoran

Butternut Squash Thoran, also known as poriyal, is a South Indian stir fry recipe prepared with butternut squash, shallots, fresh coconut, and tempered with a few spices in Instant Pot Pressure Cooker or Stovetop
Check out this recipe
brussels sprouts poriyal served on a bowl

Brussel Sprouts Poriyal

Brussels Sprouts Poriyal or Brussels Sprouts Thoran recipe is a South Indian style stir fry made with Brussels sprouts, coconut and tempered with spices
Check out this recipe
asparagus poriyal served on a bowl

Asparagus Poriyal (Indian Style Asparagus Stir Fry)

Asparagus Poriyal (or Asparagus Thoran) recipe is a quick and easy South Indian style stir fry prepared with fresh asparagus, fresh coconut, and tempered with few spices.
Check out this recipe

Keto Soup & Salad Recipes

lauki soup served in a bowl garnished with coriander leaves

Lauki Soup | Bottle Gourd Soup - Instant Pot Pressure Cooker

Lauki Soup or Bottle Gourd Soup is quick, filling, rich and creamy soup that can be made in the Instant Pot or Pressure Cooker with just a handful of ingredients.
Check out this recipe
Cream of Mushroom Soup served in a bowl topped with sautéed mushrooms and cream

Instant Pot Creamy Mushroom Soup

This Cream of Mushroom Soup recipe is quick, filling, rich and creamy that can be made in the Instant Pot or Pressure Cooker with just a handful of ingredients.
Check out this recipe
instant pot asparagus soup served in a soup bowl garnished with pumpkin seeds and asparagus and pumpkin seeds on the side

Instant Pot Asparagus Soup

Cream Of Asparagus Soup is super easy, rich and creamy and my absolute favorite way to eat asparagus. 
Check out this recipe
broccoli spinach cheese soup served in a bowl garnished with cream and pumpkin seeds with garlic bread on the side

Broccoli Spinach Soup Recipe

Broccoli Spinach Soup recipe is a healthy, ultra creamy soup made with broccoli, spinach and cheese in an Instant Pot Pressure cooker or Stovetop
Check out this recipe
Cauliflower Soup served in a bowl garnished with green onions and shredded cheddar cheese

Instant Pot Cauliflower Soup

Cauliflower Soup is easy, filling, rich and creamy with just a handful of ingredients
Check out this recipe
Instant Pot Broccoli Cheddar Cheese Soup served in a bowl garnished with cheddar soup and broccoli

Instant Pot Broccoli Cheddar Soup

Instant Pot Broccoli Cheddar Soup is a healthy, thick, creamy and so delicious soup prepared with minimal ingredients under 25 minutes in the Pressure Cooker.
Check out this recipe
Zucchini Soup served in a bowl topped with cream and pepper and whole zucchini on side

Instant Pot Zucchini Soup

Zucchini Soup is easy, filling, rich and creamy recipe prepared with just a handful of ingredients made in Instant Pot Pressure cooker.
Check out this recipe
avocado cucumber salad served in a bowl with a spoon

Avocado Cucumber Tomato Salad

This healthy Avocado Tomato Cucumber Salad recipe is light, fresh and ready in minutes! Good side dish for pot lucks or summer picnics and is Vegetarian + Vegan + Whole30 + Paleo + Keto
Check out this recipe
Peanut vegetable salad served in a plate with cilantro on the side

Boiled Peanut Salad | Boiled Peanut Chaat

Peanut vegetable salad is a healthy and nutritious Indian-style salad made with boiled peanuts (groundnuts), raw vegetables, lemon, and a few spices.
Check out this recipe
broccoli dill salad served on a plate with a fork

Broccoli Dill Salad Recipe

This easy creamy Broccoli Salad recipe with dill has the best combination of flavors and great for summer picnics or barbecue.
Check out this recipe
Kakdi Koshimbir served on a plate with lemon wedge on the side

Kakdi Koshimbir (Indian Cucumber Salad)

Kakdi Koshimbir is a simple and refreshing Indian Cucumber Salad made of cucumber, peanuts, coriander and few seasonings
Check out this recipe

Keto Lunch/Dinner Recipes

cauliflower rice served in a white bowl garnished with cilantro

How To Make Cauliflower Rice(2 Ways)

Cauliflower rice recipe is very simple to make, so let's learn how to make cauliflower rice with two easy preparation techniques. It's a perfect substitute for rice and is keto, low-carb, and paleo-friendly.
Check out this recipe
Chia Seeds Curd rice served in a white bowl with tempering on top

Chia Seeds Curd Rice

Chia Seeds Curd (Yogurt) Rice is an easy and healthy recipe made with soaked chia seeds, greek yogurt (or hung curd) and tempered with Indian spices which is Keto, low carb.
Check out this recipe
Cauliflower Curd rice served in a bowl

Keto Curd Rice Recipe (Cauliflower Curd Rice)

Cauliflower Curd (Yogurt) Rice is an easy and healthy South Indian recipe made with cauliflower rice, greek yogurt (or hung curd) and tempered with ginger and other Indian spices.
Check out this recipe
cauliflower rice coconut rice served in a bowl

Keto Coconut Cauliflower Rice

Keto Coconut Cauliflower Rice is a mildly spiced south indian cauliflower dish cooked with coconut and tempered with various spices.
Check out this recipe
Cauliflower Fried Rice served in a white bowl garnished with sesame seeds and green onions

Cauliflower Fried Rice|Low Carb Recipe

Cauliflower Fried Rice|Low Carb Recipe is a delicious and much healthier loaded with flavor, protein, veggies and healthy fats.
Check out this recipe

Air Fryer Roasted Vegetables

air fryer roasted broccoli served on a plate with lemon wedge on the side.

Air Fryer Broccoli

Crisp and tender Roasted Broccoli made in the Air fryer with very little oil, is so delicious!
Check out this recipe
roasted air fryer asparagus served on a plate with two lemon wedges

Air Fryer Asparagus

This Crispy Air Fryer Roasted Asparagus recipe is so easy, healthy, and delicious. This simple vegetable side dish goes great with any meal or can be served as a snack/appetizer.
Check out this recipe
air fried cauliflower in a plate with sauce on the side

Air Fryer Cauliflower Recipe

These Crispy Air Fryer Roasted Cauliflower are so easy and delicious. They can be enjoyed as a perfect side to any dish, healthy snack/appetizer.
Check out this recipe
roasted brussels sprouts served in a plate with lemon wedge on the side and garnished with parsley

Air Fryer Brussels Sprouts

This Easy Roasted Brussels Sprouts recipe made in the air fryer is crispy on the outside, tender on the inside, and prepared with very little oil.
Check out this recipe
roasted butternut squash served in a plate

Air Fryer Roasted Butternut Squash

Air Fryer Roasted Butternut Squash are bite-sized cubes that are tender, sweet, and spicy making a great accompaniment to any meal.
Check out this recipe

Side Dishes/Condiments

keto coconut chutney served in a bowl with keto dosa on side

Keto Coconut Chutney

Keto Coconut Chutney? It is a delicious South Indian condiment made with few ingredients like shredded coconut ,ginger ,green chillies ground together and then tempered with some spices.
Check out this recipe
Red Bell Pepper Peanut Chutney served in a bowl with tempering on top

Red Bell Pepper Chutney Recipe (Capsicum Chutney)

Red Bell Pepper Peanut Chutney recipe is a refreshing chutney made using the combination of nutty flavor of the roasted peanuts with the smoky flavored red capsicum.
Check out this recipe
Walnut Chutney|Side dish For Idli,Dosa

Walnut Chutney|Side dish For Idli,Dosa

Walnut Chutney|Side dish For Idli,Dosa is a quick and easy healthy chutney and great side for idli, dosa, upma or pongal 
Check out this recipe
peanut chutney recipe served in a white bowl with idli and vegetable sambar on the side

Peanut Chutney Recipe

Peanut Chutney recipe is a delicious South Indian condiment made with few ingredients like roasted peanuts, garlic, red or green chilies ground together and then tempered with some spices
Check out this recipe
green tomato chutney served in a wooden bowl with cilantro and raw tomato on the side

Green Tomato Chutney Recipe

This Indian Green Tomato Chutney is a spicy and tangy North Karnataka-style chutney recipe made from fresh raw tomatoes, ready in under 15 minutes.
Check out this recipe
avocado raita served in a bowl

Avocado Raita

Avocado Raita is an easy and healthy raita recipe made with yogurt (curd), avocado, and some spices
Check out this recipe
Creamy Avocado Cilantro Dip served in a bowl with vegetable sticks on the side

Creamy Avocado Cilantro Dip

This Healthy Creamy Avocado Cilantro Dip is made of avocados, Greek yogurt, cilantro, jalapeños, lime juice, and spices and easy to whip under 10 minutes.
Check out this recipe
avocado cilantro lime dressing in a mason jar with some dressing dripping from a spoon

Avocado Cilantro Dressing

Creamy and healthy Avocado dressing with Cilantro and Lime. Vegan, Keto/Low Carb, and perfect for salads, tacos, burritos, wraps, and rice bowls.
Check out this recipe
yogurt dill dip served in a bowl with side of veggies

Greek Yogurt Dip

This Healthy and Creamy Yogurt Dip recipe is made of Greek yogurt, garlic, fresh herbs, lime juice, and easy to whip under 5 minutes
Check out this recipe

Keto Juice & Smoothies

ash gourd juice (winter melon juice) served in a juice glass with a piece of ash gourd on the side

Ash Gourd/Winter Melon Juice

Ash Gourd (Winter Melon) Juice is one of the healthiest Summer drinks that is cool, refreshing, highly nutritious, low in calories, high in fibre and water content.
Check out this recipe
watermelon juice with lime and mint served in a masor jar garnished with mint leaves

Watermelon Juice with Mint and Lime

Homemade watermelon juice blended with fresh mint leaves and lime is so refreshing and a perfect summer drink.
Check out this recipe
blueberry avocado smoothie served in glasses topped with mint leaf and blueberries

Blueberry Avocado Smoothie

This Blueberry Avocado Smoothie is easy, delicious and full of antioxidants and great for breakfast, brunch or a healthy snack. Its Vegan, low carb .
Check out this recipe

Keto Dessert Recipes

badam halwa with almond flour served in a bowl garnished with slivered almonds and saffron strands

Badam Halwa using Almond flour - Instant Pot

Badam Halwa or Badam ka halwa is a rich classic Indian Dessert recipe made with almonds flour, milk and sugar with generous amount of ghee in Instant pot Pressure cooker
Check out this recipe
chocolate avocado mousse served in a glass bowl garnished with strawberry and avocado on side

Avocado Chocolate Mousse

This 10 minute easy and healthy chocolate avocado mousse is so creamy and delicious that it’s actually hard to believe it is made of avocados.
Check out this recipe

How to follow an Indian Vegan Keto diet

Designing an Indian Keto diet plan for vegans may be a little complicated, but some options are still open.

Soy milk, almond milk, coconut milk, nuts (almonds, walnuts, peanuts), and seeds (such as flax seeds, chia seeds, pumpkin seeds, and hemp seeds) are good options to include in your diet, other than vegetables.

Disclaimer: I am NOT a doctor, nutritionist, or dietician, so please don't take any of this as medical advice. One must only go on a Keto diet after consultation with an expert or doctor.

Other Recipe Collections to Try from My Blog

Tried this recipe?Don’t forget to give a ★ rating below
70 keto indian recipes collage

70+ Keto Indian Food Recipes

Bhavana Patil
Looking for Vegetarian/Vegan Keto Diet Indian Food Recipes to make in your Instant Pot or Stovetop? Here is the my collection of 70+ Keto Indian Recipes from my blog.
4.82 from 27 votes
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Calories :
Course: Breakfast, Main Course
Cuisine: Indian
Diet: Keto, Low Carb

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Keyword keto indian recipes, keto recipes, low carb recipes
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    4.82 from 27 votes (21 ratings without comment)

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    Recipe Rating




  1. Ravi Kant

    5 stars
    Great collection. Would surely try the Paneer Bhurji With Capsicum recipe. Thanks for sharing!!!

    Reply

    • Bhavana Patil

      Thank you so much Ravi:)

      Reply

  2. rose

    5 stars
    wow

    Reply

    • Bhavana Patil

      Thank you:)

      Reply

  3. Anonymous

    5 stars
    You wrote this blog very well. Very knowledgeable. Thanks for sharing this

    Reply

    • Bhavana Patil

      You are welcome.

      Reply

  4. Dani

    5 stars
    Thanks you for the recipe for keto I want to loose weight so I am trying to opt for keto.

    Reply

    • Bhavana Patil

      Thank you Dani 🙂

      Reply

  5. Dipak sarangi

    Great post. Really appreciate all your posts for new websites.

    Reply

    • Bhavana Patil

      You are welcome Dipak

      Reply

  6. Anonymous

    Superb article.... Thank you so much....

    Reply

    • Bhavana Patil

      You are welcome 🙂

      Reply

  7. Sophie

    Awesome recipes! What is the substitute for roti?

    Reply

    • Bhavana Patil

      You can replace it with coconut flour roti or almond flour and coconut flour mix roti. I had few friends buying low carb coconut flour tortillas from sprouts grocery store. Hope this helps.

      Reply

  8. anwitasinha

    5 stars
    Great Recipes.

    Reply

    • Bhavana Patil

      Thank you so much Anwita 🙂

      Reply

  9. Hemp Protein Powder NZ

    I loved your blog and thanks for publishing this about keto Indian food recipes !! I am really happy to come across this exceptionally well written content. Thanks for sharing and look for more in future!! Keep doing this inspirational work and share with us.

    Reply

    • bhavana

      Thank you for the kind words.

      Reply

  10. Diet With Keto

    5 stars
    Wow nice...

    50 Of The Top Keto-Friendy Recipes Anyone Can Prepare In Just Minutes!

    Checkout Here https://www.dietwithketo.com

    Reply

    • bhavana

      Thank you.Your website looks good as well.

      Reply

  11. George Methew

    This is truly a mind-blowing article and I get a lot of benefits from it.

    Reply

  12. Anonymous

    5 stars
    Great collection

    Reply

    • bhavana

      Thank you

      Reply

  13. POOJA SETH

    I want some keto receipes.

    Reply

  14. Machu baheti

    Yes it was tasty

    Reply

    • bhavana

      thank you

      Reply

  15. Sind

    THANK YOU for creating this! dosa was awesome

    Reply

    • bhavana

      You are welcome!glad you liked the dosa 🙂

      Reply

  16. Amit Chavan

    I would like to suggust my friends these article, thanks for it.

    Reply

    • bhavana

      Thanks Amit

      Reply